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Type: Posts; User: Fitnesse

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  • 03-01-2011 02:18 PM

    Thread: Delayed Onset Muscle Soreness and next day training??

    by Fitnesse
    Replies
    5
    Views
    3,005

    Delayed Onset Muscle Soreness and next day training??

    Hey Ladies,

    I'm new to the site and was wondering if you could help me with the issue I have been having with DOMS and training the next day. I currently weight train 3/4 times a week teamed with...
  • 03-01-2011 01:25 PM

    Thread: any irish bb out there

    by Fitnesse
    Replies
    18
    Views
    2,550

    Nice!!

    Just new to the site, still getting the hang of it and have to post pics asap, but it's great to see other Irish people here..took me a while to find some!!
  • 03-01-2011 12:17 PM

    Thread: any irish bb out there

    by Fitnesse
    Replies
    18
    Views
    2,550

    Dublin ... Or Baile Atha Cliath freisin!!

    Dublin ... Or Baile Atha Cliath freisin!!
  • 02-28-2011 02:13 PM

    Thread: *** Deadlifting 101: Instructional videos ***

    by Fitnesse
    Replies
    808
    Views
    1,337,253

    Sticky: Thanks for posting! Wasn't sure if I had the form...

    Thanks for posting! Wasn't sure if I had the form right!
  • 02-28-2011 02:09 PM

    Thread: Information, Sources, Sites and Recipe Sites!

    by Fitnesse
    Replies
    42
    Views
    95,898

    Yeah this is great for us newbies to the site!!...

    Yeah this is great for us newbies to the site!! Great reads, thanks!!
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