People who wear snapbacks in the gym and then wear them back to front! Or anyone who takes the gym as a fashion parade, I don't care what I wear, what brand as long as it fits okay and is loose, I'm...
Was out with some friends the other day arguing about who can lift more etc, then the subject of legs got discussed and a bit of debate ensued, so to settle, these are two of my friends.
I find everything mixes quite well with water, maybe I just shakle very throughly, IForce Red Velvet Cake is horrid with milk but lovely with Water, it takes the sweetness off.
Gaspari Choc was the best for me and ON Choc wasn't bad, Iforce Red Velvet is nice depending on what you mix it in, found it too sweet with milk but with water it's lovely.
The short sprints HIIT would be better if you want to burn as many calories as possible but then when I see a lot of people do HIIT it really isn't proper full out stomach wrenching HIIT.
Diet/Macro first, to be honest when I was properly dieting I use to mix a few weights in from time to time just to break the tedium of cardio, not so much weights but things like push-ups, sit-ups...
In the changing room, if your waiting for a friend and I'm getting changed next to the locker, move out the damn way, yesterday some bloke just sat in my way so had to go round him every time to drag...
On the cycle period I use White Flood, when I cycle off it I use Hemavol. Four times in a week is fine, I found with Craze I didn't built a tolerance, it never gave me a pump at all but always gave...
If you wear top clothes to the gym, the sort of things you would wear on a night out like very expensive polo shirts etc
If in the changing room you chat loads of nonsense, always hear people do you...
