Search:

yup just 3x a week, high protein, low carbs.

no not everyday, just for a month. and yes, i got this idea on saturday whilst eating at a chinese buffet in santa barbara lol

Hey all, I'm struggling to gain atleast a good +10 lbs. of muscle next year for football season. I know, more calories than you burn. But I've been eating like a mad man and still stuck at low 220s...

can i get a re-up?

my stats:

6'0 1/8 225 lbs.
hand timed 4.89 40 yard dash
4.56 shuttle drill
225 lb. bench press: 16 reps

as I get bigger after my bulk, will my speed decrease or improve if I continue my...

i was shaking my head at the tv, because i feel like they should've taken either engram or coffman when they had the chance and jasper brinkley. we probably would've got an all around A++++++++ draft...

the nfl and scouts are wierd. the best kicker in the entire nation goes undrafted, but some under the rader kid gets drafted? son, i am dissapoint

i feel like mangini is drafting big physical players to keep up with the rest of the afc north just by looking at the last few guys he drafted

maybe we can get frantz joseph middle linebacker out of FIU. he's legit

i feel like my ravens should've drafted jasper brinkley over the kid from tcu

man i'm pumped because just last year, oher was being called a potential overall #1 draft pick. i also liked his interview with erin andrews. he's the kind of guy that the ravens (particularly ray...

jcfootball.com combine/ Linebacker/de

sounds good. thanks guys

To maxamize results and assure that the best effort is being given at the combine. What would you guys recommend besides a meal high in carbs? I was thinking maybe a single serving of No-xplode. I...

Ravens 10-6 + 1st wild card birth

since the summer is approaching, i'm going to be doing the lsu summer workout which goes

Monday: Max upper body

Wed.: Lower BOdy

Friday: dynamic upper body

how many minutes rest in between? i usually do 5 minutes...

yea hopefully the bears pick up another WR...so Hester can go back to full time kick returning. hester said it himself on rome is burning that making the transition from special teamer to full time...

epic...but 3 years too late for the bears in my opinion. i hope i'm wrong tho

edit: actually, i take that back. cutler with a new defense? it's growing on me as the minutes go by (no homo)

http://media.scout.com/Media/Doc/64/649264.pdf

why are all the 40 times so slow, even for the skilled players? Technique?