Search:

June 18th, 2012

Week 14 weigh in: 204.5 Pounds


I had a cheat weekend eating some pizza, drinking beers and enjoying myself for the first time in many months. I gained some weight hopefully...

Thanks man! I'm thinking I'm still two weeks away from hitting that weight officially and never seeing the 200's again (i have a few cheat days coming up and I'm planning on making the best of them)....

http://i50.tinypic.com/osz8jq.jpg

I'm likely a bit dehydrated as I weighed myself after work and after my shower, but its nice to see myself below 200 pounds!

I hope to be there permanently...

June 11th, 2012

Week 13 weigh in: 201.6 pounds

Total Loss: 53.4 Pounds.


Not super happy as I thought I'd lost more than 2 pounds. Another 2 and I'll be happy. I'm definitely having a...

I used to do 10,000+ no problem so 22,000 is possible but almost to the point of competetive eater.

It's Saturday and I've been eating right on track. I weighed in at 202.5 this morning which is a bit higher than I'd like but I always seem to drop my weight for monday morning.

I havent gone...

down 50 pounds since March 12th.

Basically eating food I like (almost the same thing every day)

Eating most of my food at night so I feel like I'm eating a lot, making room for snacks like no...

so I'm almost done day 3 of the week which means I'm potentially one good bowel movement from the 200 pound mark haha.

I weighed in at 203 this morning so thats a half pound down plus I hadn't had...

puts me at 26% which is likely close to the truth.

We can't be looking back, only forward. You also have to remind yourself that there are people your age and older that have NEVER been in the kind of shape you're in right now and never will be. ...

50 is just the begining, take me another 40 to be lean and 20-30 to be somewhere in between.

I'll keep on shattering my goals :)


Went biking today, 18.5 kms in 1 hour. estimated calories...

June 4th, 2012

Week 12 weigh in: 203.6 pounds

Total Loss: 51.4 Pounds

BOOM hit the 50 pounds lost mark!

I was having a slow week and wondering what was happening but on weigh in day the...

One last post before my weigh in tomorrow... I felt I needed one last push before my weigh in and the weather is decent so I went for a bike ride.

I rode 20.06 KM in 1:03:30 at an average speed...

60 calorie no sugar added chocolate pudding (snack pack)

YUMM

Your progress is sick! Keep at it! Chiseled 6 pack in no time.

Must feel good to be in your 30's and in the best shape of your life.

Thanks!

I just got myfitnesspal app for my iphone. I've been using it for 3 days, scanning barcodes of food is very helpful. I also went out and bought a food scale today. I'm positive that my...

Its really all about how much oxygen you use

Well I weighed in this morning at 206, I hope that's accurate and I'd like to be 205 by monday morning. Let's hope its just an off week or two and I'll be back to losing 3 pounds a week.

Once I...

After 3 days of weigh ins, I am actually up about half a pound.

I HAVE been sticking to the same diet plan so I'm a bit confused. I'm going to ride out the rest of the week and we'll see where...

You nailed it.

I'm on the edge of a bath so I could be seen in the mirror.