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Type: Posts; User: gobbles23

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    I eat most of my cals during the day and don't...

    I eat most of my cals during the day and don't have much room left when I get home. So the way my meals are laid out I know that I can have about ~400-500 cals left to eat when I go home to reach the...
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    Yeah so I only had two 10lb plates left after I...

    Yeah so I only had two 10lb plates left after I made the 90lb DB’s and that sucked! I had to put one ten on each DB unevenly, lol, to make 100lb DB’s and it wasn’t the best in terms of balance so I...
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    Hahaa! It wasn't too bad but I forgot I only had...

    Hahaa! It wasn't too bad but I forgot I only had 200lbs in total and the last 20lbs were in the form of two 10lb plates rather than four 5's. Sooo...after I made my 90's I only had two 10's left...
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    Yesterday was a rest day due to tiredness. Today...

    Yesterday was a rest day due to tiredness. Today however, will be leg day! DB squatting 100lb db's today! Also going for a nice walk this afternoon :D YAY! Then tomorrow will be chest and biceps :)...
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    YAY! :D I was so happy! More because I love food...

    YAY! :D I was so happy! More because I love food than anything, lol!

    Thanks :) me too! They are hard to come by where we live so I'm incredibly grateful that we found a sweet apartment in the most...
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    lol! A typical week in the life of Ham! :)

    lol! A typical week in the life of Ham! :)
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    I was the one that always overestimated my...

    I was the one that always overestimated my bodyfat, lol!

    Very nice lifting :D Ah, pre-workouts. They've never been the same for me after winning some really awesome ones from the states that are...
  • lol! Must be amusing to watch though :D Hahahaha!...

    lol! Must be amusing to watch though :D Hahahaha!

    Have fun today!!! :)
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    I'm so excited to have our own place and decorate...

    I'm so excited to have our own place and decorate it for christmas and have christmas morning together! :D It's so exciting! :D The timing is a little bad financially, but we really only need a...
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    Mmm, pizza! Nice workouts!

    Mmm, pizza! Nice workouts!
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    Love the pics! :)

    Love the pics! :)
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    So yesterday was a rest day....I mentioned it a...

    So yesterday was a rest day....I mentioned it a few times but didn't really elaborate much on it, but we have new, very LOUD neighbors in the house attached to ours. They have no schedule and are up...
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    :D And I'm so glad it's over! lol!!!! ...

    :D And I'm so glad it's over! lol!!!!



    Thanks DM!!!! lol!!!! :D
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    Ughghghg bacon and cheese and meat...

    Ughghghg bacon and cheese and meat sandwiches....I forgot about that combo :eek: That's like, my favourite thing to eat ever! lol! I'm getting back on the sandwich train :D
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    I was feeling really tired and run down...

    I was feeling really tired and run down yesterday...I still am. And then I weighed myself today and was 123.6lbs :eek: When I first raised cals I was 128.6lbs. That's a 5lb increase and a 5lb drop...
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    I felt strong :D Hahaa! Hmm, I'll think about...

    I felt strong :D Hahaa!

    Hmm, I'll think about it. First I'll google the benefits so I can justify it while I'm sitting there cursing, lol!!!



    Hahaa! :D Straps are great!! My forearms and...
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    Power/Muscle/Burn: Back!!! UH Pulldowns:...

    Power/Muscle/Burn: Back!!!

    UH Pulldowns: 3-4x3-6 reps
    4.5x11
    6.5x6
    7.5x6
    7.5x5
    7.5x6
    7.5x3
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    Ended up at Stephen’s parents house yesterday evening waiting for homemade pizza to cook so I went and did a small workout. I was tired. I neglected to mention we live in a detatched house and we...
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    Thanks Hammie!!! I don't need straps either :D...

    Thanks Hammie!!! I don't need straps either :D Feels so good to be able to do a deadlift type of lift without it hurting my lower back any more :) I can feel my lower back muscles getting thicker and...
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    Thursday’s workout! This workout wasn’t the...

    Thursday’s workout!

    This workout wasn’t the best. I mean, it was pretty good but my quads were destroyed from last leg day :confused: I think I either tore or over-stretched a few small muscles in...
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