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are peanuts good or bad for you at night?

Hey, I was wondering how old you have to be to compete in a fitness competition? And if there are age categories? weight? etc.
Thanks

Im in for sure!

lol! yeah i had a problem with it at first...but now it really doesnt bother me. plus the pineapple helps with the taste:)

sweet.
Thank you!

is it good or bad?

1/2 cup low fat w/ pin.
2g fat
12g carbs
10g protein
110 cal.

Atreyu - the theft
Kittie - brackish
The Distillers - drain the blood
Adema - do what you want to do
Cky - dressed in decay
Deftones - around the fur
Tech 9 - caribou lou
Pantera - cemetary...

So I've decided, if i want to look good in a bikini this summer i am going to need a schedule/routine. (Excersise and Eating)

Im not out of shape but i know i could be alot better. ive noticed...

my thoughts exactly

yeah, your good

boxer briefs are hot on most guys

you can always add fruit or raisens in it, maybe some splenda mixed in also. thats what i do. :)

damn, you have a nice body!

...

Thanks for the help everybody who posted. so im pretty much back on track with my eating and going to the gym. :)

Great Job! keep up the good work!:) and keep us updated:)

i think your legs are fine :)
but yeah the exercises that they said.

Check out this song
http://www.myspace.com/danceclubmassacre - "murders come with s..."
wait til the drums start. i think its cool.

also:
Dead Poetic - "new medicines"
The distillers - "drain...

Thanks, that does help.

Here are some pics.