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and why you keep assuming I woudn't know that? :) Is it because I mentioned gaining insignificant calories when one drinks tremendous amount of Diet Coke? Gain is still a gain even if it is by...

Wiki said it has 4 calories per gram and yes it does has thermic effect because calories is energy although it's very insiginificant amount.. you are keep pointing out it's non-nutritive like I don't...

Just wikied myself, it was Aspartame that was responsible for the sweet taste. It's not like I didn't think of Stevia for being the ingredient, but it would cost more expense for Cola company to...

I will rep and you deserve my respect if you research on this, preferrably giving the link as well.

I am chilling at the moment and don't really want to search onto this, so I would really...

so locking out in leg press is bad and squat isn't? interesting...?

well i usually drink 2+ cups when I drink milk so I guess I will say no to Raw milk instead of praying it will have enough bacteria that killed off all lactose. Question is , will those bacterias...

I been researching just a little bit for the comparison of Pasteurized and unpasteurized (raw) milk to see the differences and sadly top search results are dominated by both sponsored companies with...

I dont understand why the guy with white shirt got shot instead of one who started fight. Maybe something personal between them?
or was that gun real (could been gas gun.)? link to the news or won't...

take 1-2 week off and back to cycle.

BZgEAmGXV0I

I only call my friends boss, champ, man.
if its stranger I just use hey without any subject after, or 'hey you done with this exercise' regardless of their age or how they look. Just use "you", why...

sounds to me lack of oxygen provided to your lungs so less oxygen goes to brain. When you get less oxygen to your brain you will feel dizzy and get other types of weird symptoms. Do you have athsma...

that exercise isn't for everyone. If L lateral is working for you pretty well, don't think about performing other ones.

you dont need to lock out, you can just go up half way by not engaging tris. just make sure bar goes close to the chest or touch the chest if you will.

10 days and still a pain.. that sounds really bad. Maybe you want to try local massage therapist who can actually work on that area. If it still hurts, you really wanna see a doctor.

i would get that elbow checked first from doctor.
by looking at your age, do you take any calcium

eating more and little extra dosage on preworkout can do a trick.

I say wait another 3 months and see any progress until then. I can tell your expectation is too high. Take your time

go grab more Macdonalds burgers and see if it gives you more strength

caffein can help sometimes. Just get some decent preworkout supplement and you will get the nice warm crazy energy coming out and fatigue might not be issue anymore.
Just don't get me wrong on this...

nothing wrong with doing it.