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I am looking forward to the reviews and waiting for any lost tubs to find its way to me !!

Great work...I am trying to reduce BF% and seems like it never ends. The closer you get the longer the end feels...Thanks for sharing !!

We have denial until you get that 'come to Jesus moment' and it all makes sense I was in the same boat. Weighing close to 400 lbs and needed to make the change. Everyone he is sharing to get us...

It seems that the finish line get further as you get closer...But the goal is to never stop trying....Thanks for the positive feedback !!

Here is my 4 year update. I was on the other thread years ago but have lost touch but did not forget to workout and diet. I want to show others that change can happen and will come with hard work and...

Would love the opportunity to try the product and give whatever information that can help others.

Thanks,


Joseph

You are correct..Like I said this is personal preference..I said one a week especially if your not cutting and just starting to diet and exercise an an award. If you start with exceptions then you...

I had the same affliction when I was dieting...and then it became a lifestyle change...i would suggest to replace the soda's with crystal light or good ole h20...If you want to have the diet soda...

Wow..great thread...I think when we were young did not want to rest/eat/train logic thinking a pill/pH/steriods will do the trick. Your body at that age is pumping mad test and really not sure of the...

Hello Guys,

If this can shed some light. Xtend is a BCAA and I sip all day to avoid cheating..basically 4-6 scoops in a gallon of water and thats it. I have been using for over 6 months and its...

If this is going would like to represent the last of the generation x's that has found the fountain of youth with weight lifting and eating clean. congrats to the winners !!

Age:42

Sex: male
...

Congrats to the winners..maybe one will forget thier pm and we can a consolation round..lol !!

Good job..Being some that was close to that weight I can relate and know being careful and slipping into the bad habit. You will be an example to all and continued success !!

Continued success and remember how you finish not the start. We are all here because of change. I remember over a year and half when I accidentally ran into the forum and read about 100 posts shaking...

You have hit the nail in the head. Its all about attitude and setting the goals in stages. If you want immediate results you might get discouraged. Taking it step by step it will come off before you...

More power to you my friend...addictions in any kind of form is hard especially when you use that as a vessel to escape reality. I had the same with food. And ate till I self destructed and really...

I think you have the right attitude and a reason to lose the weight and see many more of your daughters birthdays. Like some one told me its like peeling an onion in layers. Every day your taking...

I understand the pain being over 388 lbs..So I know the disappointment when you want a change to happen instantly but its all thru stages. First accept the fact that you need to change and then look...

Thanks for the support and the sharing of the pain...Actually I had to go to the clearance rack to get some clothes or because the big and tall places were to out of proportion for me. Too long too...

Hello all haven't been on in a while but wanted to share as well still on the program with the goal to lose 40 more lbs. I ended the year in 2010 with start date of July 2009 a total of 135 lbs....