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According to FDA it's safe to eat, but we really don't know the long term effects of consuming cloned foods.

I've read studies regarding leucine in combination with whey protein + carbs immediately following your workout.

natural antioxidant and anti-cancer benefits, phytonutrients and fiber.

I wouldn't go outta your way to try and consume saturated fats. If you consume meat and dairy you should be fine.

It can be a good snack but monitor your sodium intake. Not to mention it may cause you to retain water which is not the best if you're trying to slim down.

Yea I was shocked at the amount of science involved with this degree just to get my BA. Chemistry, Organic Chem, Biochem, Anatomy, Bio, Microbiology. It's not as easy as everyone thinks just because...

I would tweak the carb amount to what you feel is working for you the best. I see you're trying to cut down your BF% so keep calories in mind. You may benefit from a lower amount maybe like 20 - 30...

I'm studying Dietetics & Nutrition at my university and I believe it's a really good field to get into now considering the way this country is headed (obesity and diabetes). I'm one of the handful of...

I've never tried it but it looks like a good formula. It seems to me it's mostly for post workout use as it's whey, carbs + Leucine.

That's a great price though, I liked Gakic, never tried aplodan though.

I would just finish it.

Natural honey is fine but if you're trying to decrease body fat just watch overall calories throughout the day. Limiting honey from oatmeal may be ways to cut back on calories.

I've never tried that one before.
I tried the lemonade diet for a couple days as a detox one time and I felt pretty good afterwards, I wouldn't recommend it doing it for a week though.

I like GNC Mega man.

It also depends what you ate before your workout too.

But i would at least have a glass of milk before bed.

100% fruit juices are not empty calories. Empty calories are foods that provide no nutritional benefits. Avoid the fruit juices that contain high fructose corn syrup and added sugars. 100% fruit...

Im on my first bottle of No2 Black Powder and i like it, it's a change of pace from no-xplode.



No2 Black powder has caffeine.

Sad thing is a lot of people are going to buy it and MT will continue to think they're comming out w/ great products like this.

Patients who are at risk for certain cancers have been told to avoid high dairy diets because of the amount of saturated fat.

2% cheese stick.