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Type: Posts; User: chad84

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    Thanks guys. My main concern is if the shake...

    Thanks guys.
    My main concern is if the shake will be out of my stomach by the time I drink my Torrent at 6am. I want to truly utilize the PWO drink So its about a 2 hr gap. What you think?
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    I wake at 4am and have the shake previously...

    I wake at 4am and have the shake previously described. Then workout 1hr later at 5am. Is that meal too heavy to workout so soon after?
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    Not sure what other supplements to take.

    Hi all. I have recently started P90X and after 4 weeks I see noticeable results. My issue is though, that I am sort of confused as to what supplements I should be taking and if I workout too soon...
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    115 lbs including the bar (olympic)

    115 lbs including the bar (olympic)
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    165 lbs 6' 15% bf

    165 lbs
    6'
    15% bf
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    Any Inprovements???

    Hey guys. Could you tell me if you see any improvements. The very first picture is April 05 and its after 4 weeks in the gym. The second picture is 6 weeks in the gym (May 05). The other pictures...
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    Possible to Build Muscle Without Supplements?

    Hi good day to all.
    I was wondering if it is possible to build lots of muscle and get a decent mass increase without supplements. Right now my studies are absorbing all my cash flow and I find it...
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    My goals? what do u mean? like what mass i wanna...

    My goals? what do u mean? like what mass i wanna be and where i want to develop?
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    Nair

    i read that nair is for only guys with thin/fine hair not course hair. am i a hairy guy? do i have a chance in removing my hair using nair?
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    did i say something wrong by using 'negro male'?...

    did i say something wrong by using 'negro male'? if i did i am sorry. what should i have said?

    does nair really keep hair away for weeks?
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    my chest and stomach is not very hairy. but i...

    my chest and stomach is not very hairy. but i have heard that when u really start to build muscle the hair falls off. i know this isn't true. what kind of hair removal would keep hair away for weeks,...
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    Is it easier or harder for black guys to put on...

    Is it easier or harder for black guys to put on mass and gain muscle? I hope u don't find my questions silly...
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    fat

    how long will it take to lose the fat on my waist, stomach and a iny bit on thighs?
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    thanks

    thanks guys i appreciate it alot.
    i thought i was a mesomorph... but wasn't sure.... and yea my stomach bulgy cuz i just ate, and yes i probably eat too much.
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    Endomorph, Mesomorph or Ectomorph?

    Goodnight to everyone.
    I am a 21yr old negro male. I have been in the gym for 4 weeks. I was wondering what is my body type. Any help what my fat percentage (%) seems to be, would be helpful. And...
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