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The exact same thing happens to me. I used to do a cheat meal once a week, but that actually became more difficult. After about two weeks of not cheating, it gets really easy for me to stay the...

Nice job buddy!

It is amazing what even a LITTLE bit of accountability can do.

I'm only going to cheat on Thanksgiving because of how offended my family would be, but I personally can't wait...

I've gone about 10 days so far, but it will end on Thanksgiving.

Fortunately, this morning, there was a ton of delicious, but unhealthy, breakfast food available but I turned it down for some...

*Adds Geeza to list*

Alright, Geeza, this is Day 1. Stay strong!

Old thread that got re-started back in 2009, and is being re-re-started now.

Rule #1: Don't Cheat!
Rule #2: Before Cheating, you must post about it on here a day in advance, and listen to what...

randall fcuks his Dad more than I do.

CountryPunk is a eunuch.

...

He said Low Carb, High Protein. In that case, I highly doubt he meant equal percentages of Carb and Protein.

I hope you never make it to your 19th birthday.

frill.

Yeah, well your dad sucked. Alternative medicine is fantastic. I see an acupuncturist often and feel that all most doctors do is prescribe some bogus medicine that will only worsen the condition.
...

Come on Rob, let's get it going.

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Claim: Porky slept on top of his Power Rack.

Truth: No, he only climbed it and thought about sleeping on top of it.

Claim: Porky's sister has a girlfriend.

Truth: Porky doesn't even have a...

Well....

Now, I have no problem with soccer, in fact I used to play it, but as an avid baseball fan you are DEAD wrong.

Have you ever watched baseball? Do you honestly think that what he said about soccer...

Only if you ate a small amount of oats. Also, expect to lose a lot of muscle.

I have a week to go before my first carb up.

Although I haven't had any cravings for carbs, I have gotten sick of the foods and can not see myself eating them for another week. I have eaten...

But I already bought it, so should I just try 1ml/day?

Is ECA something I need to taper with, or should I just stick to 1 ml/day throughout? And how long should I use it for?

Thanks,...

No. ECA in a liquid form...

What should dosing be for:

Liquid ECA
(Specifically http://ctdresearch.net/liquieca.html)

Like, how much should I start with? Should I taper up/down? Etc., etc.

Thanks,
TennisDude