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Not in every case, especially if you alternate between 2 *different* full body workouts.

Starting Strength is full body, 3 times per week, and the intensity is not cycled.

Tryin' to figure out who wrote the initial post. Had to be either Tarzan or Tonto...

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You want fries with that?:)

With full body routines, I definitely got better results alternating two different routines rather than doing the same exercises at each workout.

Not sure if I believe 100%, but I believe in the possibility....

I think either way could work. If you choose Lower, maybe have one Lower day focused on the Squat and the other focused on the Deadlift.

Back work definitely contributes a lot to bicep growth. Try to use different types of grips when training back. For instance, try both overhand and underhand Pulldowns/Chins. Try to use a neutral...

Stiff-Legged or Romanian Deadlifts you could possibly do 3 times per week. Also, Power Cleans. But not the regular, bent legged Deadlift.

Some of the old school routines from Super Squats and...

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Same thing happens to me with the Hack Squat Machine.

Alright, Kik. Thanks for the tip.

What made you classify these as Romanian? Was it simply because the guy started from the top?

I know the hamstrings are the prime mover. But I'm just trying to figure out if my routine is balanced. Not counting the iso's, I'm doing...

Push - Dips, DB Incline, DB Shoulder Press
Pull -...

OP - if you wanted to cut back, just train 2x per week instead of 3, and at least do some walking/stretching on your off days. If you don't like full body, you could train half on Monday and half on...

EvitFh8A0zI

Dips
Inclines (Barbell or Dumbell)
Dumbell Flys

...in that order.

^^^^^^^^^^^^^^
I'm sorry, but I disagree. Deadlifts, Squats, and Cleans are the last thing needed for someone who is using his legs all the time. I would focus more on the upper body, since you're...

I thought that was GoJu's favorite karate movie? :D

Anyhow, Van Damme was such a bad ass in that movie. I love the part toward the end when he kicks his opponent clean out of the ring. LMAO!

Yeah, dude. Don't know why you got banned.

But anyway, I used to take RB 5000 and I just recently came back to it. I agree with the OP on almost everything. I think there are too many low...

Simply train half your body at each workout, hitting each bodypart once per week. I like Chest/Back/Arms at one workout, and Legs/Shoulders/Traps at the other.

It's easier to do a higher volume workout with a split. Hitting many different body parts in the same day wipes you out faster. Not that full body doesn't have its advantages.

Anyway, my...

Dude, ever consider professional wrestling?