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Well I am kinda new to all this stuf, so basic is good! :D

Thanks for the tip about the fish oil! :)

Hello everyone,

Are these good supplements for the Body Beast workout, since I am not going to use their supplements.

Optimum Gold Standard 100% Whey - protein
Optimum Micronized Creatine...

Would this be good?

Optimum Gold Standard 100% Whey - protein
Optimum Micronized Creatine Powder - Creatine
Optimum Fish Oil Softgels - fish oil
Met-Rx Active Man - Multivitamin

Thanks for the replies :D

Thank you very much for the reply ;)

Bump #1

Hey everyone,

Since I am new to this I would like to ask you guys for advise. I am going to use the Body Beast workout program from beachbody and this program consists of some supplements, but...