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Yeah, I helped somebody not too long ago. He was not doing his dumbell flys incorrectly and it looked like if he kept his arms any straighter he would have hurt one his shoulder cuffs. He didn't...

I am afraid my right shoulder isn't liking the bench press anymore. It feels very awkward and I feel I shouldn't be bench pressing anymore. It's always my right shoulder that weakens and gives out...

That's inappropriate!

EDIT: You need to put more damn light into the room

Haha you're a PUSSY. I can and will say whatever I want about what I feel in front of my girlfriend and she'll still love me. No matter what. I'm the dominant one in the relationship cause she lets...

Depending on what part of your chest you wanna work out. Wide grip will work out your chest more and the closer will focus on your triceps more.

Yeah it sure is a MUCH safer alternative. I hate drinking cause the next day I sometimes throw up all day. It's bull $hit unless you have weed with you to keep the nausea away. Which I usually don't...

Dude forget that...I would much rather spend 100$ on Xtreme X2o than spend 900 bucks for that bull$hit. I don't have any insurance. And plus this product should be good for anybody who lifts weights....

Hahaha yeah I still do both. I have a girlfriend, smoke weed, AND I lift weights! I don't drink much. But I used to smoke a **** load of weed when I went to high school last year and I still lift...

Not that I have this but...How much did it cost to get the shot?

Is the friction at the ulnar nerve? (The nerve above your elbow where the tricep started)

How does your neck feel?

Please use better grammar and English when explaining or I can't help you. If...

Okay i've seen several people have a problem with the ulnar nerve. Those that have had no pain at all in their elbow but have tightness and sometimes tingling in the Pinky and Ring Finger might be...

I too have problems with both my elbow's ulnar ligaments. Except it doesn't hurt. People say there's no way it can be healed either and that scares me a great deal cause i'm not planning on paying...

Right after I read you said that if oyu have tingling in your pinky and ring finger I started having tingling in my left pinky and ring finger later on tonight. But it went away. I have no money to...

Was there any pain at all? I really am discouraged now. I don't think i'm ever going to be able to lift again. Is there anyway to fix this??

Bump. I'd like some feedback??

Ever since I have done a bunch of curl exercises, push ups, and long heavy bag punching(mainly from this exercise since i like boxing) I have stopped working out for about 8 months and still my...

I've had this before when I used to be able to bench press. It sometimes felt good and sometimes hurt and it cracked down the middle of my sternum.