I don't think I want to be as cut as you. That would probably cause me to lose muscle anyway. I'd like to still look bulky but with a little more definition than I have now..
I have a little bit of a gut right now. It's not hanging over or anything, but it does cover my abs and you can see it sticking out through my shirt. That's my main concern. I was already planning to...
Not really for me. I am a natural ectomorph. I have been eating like 4500 calories a day for at least 6 months to get as big as I have. Unfortunately, I have put one some bodyfat in the process...
I have bulked up to 180 from 150 over the course of about 6 months. I am about 12% bodyfat now. I put on a little more than I would have liked because of injuries. My plan was to cut down to about...
2 months will do you some good but I wouldn't start it now if you want to be cut for the summer. You will end up rushing yourself too much. I just now started cutting for summer and am planning to do...
You won't really get cut if you keep your nutrition regimen the same as it is now. You can stop collecting fat or at least slow it down, but you won't lose it...not much of it anyway. If I were you,...
This thread prolly should be in another place or have it's name changed but whatever. It's pretty hard to get a real answer on here sometimes. You look like you work out and that's all that really...
I took another look at your pics. A good clean bulk would do you a lot of good. Just pick a time to start and hit the gym hard while upping your caloric intake at the same time. Monitor your weight...
I didn't see your age before. I don't think it's possible to be too young for whey. They were putting us on weight gainer in high school which has whey in it. As young as you are, you can get away...
You have made gains. I don't believe your bodyfat is more than 10%. Mine is 12% and I'm nowhere near that ripped. It looks like you bulked the right way without gaining much fat. You should be able...
