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  • With his size, conditioning.. easy win for Jay 05

    With his size, conditioning.. easy win for Jay 05
  • Detail wins shows in the rear thats why phil has...

    Detail wins shows in the rear thats why phil has a sick back double bicep..

    Phils legs look good in side and rear not the front..
    It's like comparing shawns glutes to phils... phil clearly has a...
  • *facepalm Kai beats Phil in the side and front...

    *facepalm

    Kai beats Phil in the side and front considerably in the leg department

    Phil can't beat Shawn and Dennis in an abs & thigh let alone Kai..
  • Dorian Yates also comes to mind.. he had great...

    Dorian Yates also comes to mind.. he had great legs for his time..

    I spoke with Chris Cormier and he shared Dorians thoughts.. hack squats are a perfect exercise to replace bb squats with.. he...
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    Thanks a lot! I let my barber decided what he...

    Thanks a lot! I let my barber decided what he wanted and pretty pleased with it lol :)

    It was really good I'm going to do a few more now!


    haha thanks a lot.. after xmas time to reverse diet...
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    1 week out of photoshoots

    No contest just dieted down for some shoots coming up and in reasonable shape.. next comp will be mid next year.. planning to reverse diet after my shoots are all done..

    This week plan is to...
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    Simple.. go with the coach with proven results.....

    Simple.. go with the coach with proven results.. cost is irrelevant.. quality!!!
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    Yep they both unofficially have expressed their...

    Yep they both unofficially have expressed their interest in doing the Arnold Ohio.. logically following up with the Aussie show!
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    I wish there where more photos for comparison to...

    I wish there where more photos for comparison to check out.. only seen a side chest and front double.. big big win over bonac!
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    Supps aside, I don't think his structure can take...

    Supps aside, I don't think his structure can take that much more muscle.. needs to keep the waist in check, I hope he does well but I see a lot of weak points that need to be addressed.. Do you know...
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    No disrespect to the bloke but I don't think he...

    No disrespect to the bloke but I don't think he will be successful over there
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    big thanks for the photos man excellent quality

    big thanks for the photos man excellent quality
  • I think this is a bad decision.. he really is a...

    I think this is a bad decision.. he really is a true 212 guy.. although he didn't have the best season.. with more size added to that frame his waist will be compromised.. bigger is not better!
  • I'm a big Rhoden fan - but the fact is that Dex...

    I'm a big Rhoden fan - but the fact is that Dex beat him distinctly in a number of shots - others where closer and a toss up.. side chest and back double was game over.. his condition comes through...
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    95 wheeler was way off

    95 wheeler was way off
  • Not sure if serious

    Not sure if serious
  • Mad props to Rich for giving him his time and...

    Mad props to Rich for giving him his time and speaking to the guy with respect
  • I use to be a Kai fan.. so sick of him.talking...

    I use to be a Kai fan.. so sick of him.talking **** in interviews.. he isn't ever 'real' and rambles without giving any answers...

    He didn't do the show it was his choice.. sign the damn contract...
  • Phil just said he wants to do the Arnold 2016

    https://www.youtube.com/watch?v=
    YQOG4MXl_xs

    4:30 mins :O
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    I agree with the side tricep and the symmetry...

    I agree with the side tricep and the symmetry round,
    with the back double - although Phil's glutes hams are clearly more separated, Dennis especially in the video was much more separated in the...
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