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  • Oh lawd, any lurkers better get those apps in...

    Oh lawd, any lurkers better get those apps in before tomorrow!
  • This. WP or Hemavol are both good choices when it...

    This. WP or Hemavol are both good choices when it comes to a strictly pump product, just comes down to preference.
  • Have some awesome people applying in here,...

    Have some awesome people applying in here, whoever wins won't be disappointed!
  • Thread: BCAA's

    by Squatticus
    Replies
    7
    Views
    417

    first and foremost a good diet is key, so if...

    first and foremost a good diet is key, so if thats on point then you worry about supplements. There's some mixed opinions on BCAAs I personally like them and use them year round. Check out Controlled...
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    5,648

    Haven't really done anything special with my...

    Haven't really done anything special with my dosage, taking 6 scoops total a day, mix 3 scoops in with my preworkout and 3 scoops in my post workout shake. Noticing alot less DOMs, which is nice when...
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    7
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    210

    Basically what everyone else said. But if you...

    Basically what everyone else said. But if you choose to take a preworkout formutech nutrition volatile or controlled labs white flood are good choices
  • Replies
    466
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    5,648

    http://i61.tinypic.com/wiagas.jpghttp://i60.tinypi...

    http://i61.tinypic.com/wiagas.jpghttp://i60.tinypic.com/dlksrb.jpgappreciate ya'll letting me do this. First time doing it 10 egg whites, 3 scoops, some ice and iso100 bday cake
  • Its definitely because you're a big sexy peace of...

    Its definitely because you're a big sexy peace of meat.
  • Replies
    39
    Views
    1,683

    http://s7d9.scene7.com/is/image/reebok/V59970_01>C...

    http://s7d9.scene7.com/is/image/reebok/V59970_01>Chucks
  • Age 21: buying a 2014, nope.

    Age 21: buying a 2014, nope.
  • Replies
    3
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    130

    this, honestly its not worth the hassle, just buy...

    this, honestly its not worth the hassle, just buy a premade Preworkout.
  • Replies
    15
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    290

    what everyone else said, a good meal, water and a...

    what everyone else said, a good meal, water and a good nights rest. or you could shut yourself in a closet full of spiders for 5 minutes for some adrenaline.
  • http://i61.tinypic.com/2557sdi.jpg

    http://i61.tinypic.com/2557sdi.jpg
  • This. I eat about an hour before and either take...

    This. I eat about an hour before and either take my pre-workout while warming up or on the way to the gym. And no that doesn't effect absorption.
  • Replies
    5
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    294

    ephedra is legal, and e/c stack and ephedra/c are...

    ephedra is legal, and e/c stack and ephedra/c are not the same thing
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    7
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    217

    this....im pretty sure i know where you learned...

    this....im pretty sure i know where you learned that too...creatine shouldnt make you thirsty or any side effects like that.
  • Replies
    42
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    641

    I liked Isoflex Chocolate peanut butter and...

    I liked Isoflex Chocolate peanut butter and currently destroying a tub of iso100 birthday cake
  • Thread: Jack3D

    by Squatticus
    Replies
    6
    Views
    206

    what the other 2 guys said, itll go away...

    what the other 2 guys said, itll go away eventually
  • this, when i saw that long list the first thing...

    this, when i saw that long list the first thing that I want to ask is what are you going to be eating? if youre just starting out taking all those at once is a bad idea.
  • Out of your list I'd agree w/ everyone else and...

    Out of your list I'd agree w/ everyone else and say xtend, but Formutech nutrition also perform which is an affordable BCAA too
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