well i really mostly feel it during leg presses. my form is good i'm sure of that. i've just always had knee problems since i was a kid and the ligaments didn't attach properly.
i'm 5'10" and 133lbs. took me months to get to 140 and lost 10 lbs in a week after slowing down eating to only a few k a day. to gain any weight at all i have to eat at least 6k a day, srs. but i...
just opened a bottle of it i have. smells kinda terrible, but might just be from the herbal blend. also capsules seem to be brown spotted in various places. but again might just be from the herbs.
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