Type: Posts; User: training4me
and then when i will be cutting down, it will be easier than now ? i mean mass = strength, strength is needed to drop more fat,isnt that right ?
p.s is it still possible to make six pack visible...
can i control fat gain thru aerobics ? im starting from tommorow 2973 kcal
:)] anyone got more advices?
Is it possible to lose little fat in few parts while bulking ?
when I bulk up a little maybe then, but it kinda pointless with my current strength, I can lift with big difficulty 40 kg.. that does sux
but im kinda afraid while bulking up I'll gain more fat...
let me show what i got :
yh i know big pics.. sorry for my english, havent used it...
Hi,im new here, I got a weight at home that checks your bf and bw, if I should believe it i got 14,8% bf and 58,8 kg bw,for my weight ~70kg,and height 184 cm. I have lost 18 kg due to training and...
I leave it :D
it nice if someone helps ;)
shrugs are funny
im 2000 kcal ;d
big guy, but kinda low squat
maybe doms ?
:] never tired of this