Search:

anything natural wont really have an effect as they will only raise your free testosterone to normal levels. if you had low testosterone you would benefit from them.. other than that.. they r useless...

awesome. looks good.

i know its sad :(
you expect it to be here and then find out customs decides to just let your package chill there for days.
it might depend where you are though.
my packages usually get to customs...

its not that its harder to get jacked.
it would just appear that way for example..
someone with smaller arms working out would look a lot bigger than someone with longer arms because the muscle...

sometimes i take creatine after the gym, then goto the mall.
i'll be walking around, and theres all these slow people walking in front of me.
i just punch them in the back of the head, because of...

a week, customs usually holds **** for a long time though.

very nice log.



just wondering, is magnum serum supposed to be solid in the tub?
my serum is all hard, and i have to scrape it then crush it to be powder...

good luck.
i tried SP250 and it did nothing at all, just tasted like the really cheap powder juice that no one likes buying.

a friend of mine used it, said it worked well.
IMO, there are a lot better multis out there for cheaper.
animal pak is very good if u don't mind the price.

i started lifting in september also.
i was on a very similar path as you.

compound lifts work very well when you are just beginning.
take a multi vitamin, protein and get your diet in check....

44$ a month. (CND)

i know people who use it and claim to have tight pumps.
in recent studies its shown not to have any effect, i read that on here somewhere.

i tried one for about a month, didn't do anything except make my skin oily.

i used PURPLE-K for a month, it worked extremely well. you would take it before and after your workout.
creatine mono is the most popular creatine imo.

would mixing creatine mono, with serum (PRE) be beneficial if your not taking the post scoop?

purple K is good. i used it at 17.

vanilla and mix it with anything.
drink it alone and it tastes disgusting.
cookies n cream is the best if you dont mix all 4 scoops together.

down here they are like 50$
you can usually pull it off to get into a movie, but it doesn't work anywhere else.

no,thats my birthday.

can you direct me to a routine?
something i could do at home, and not quite complicated.