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islamqa.com is an excellent source of information for muslims or non muslims. They solve a lot of problems and you can learn a lot using the search button on the website.

This article is a lie...

I searched and read many posts about dark matter before trying to purchase it. Anyways I read that you are currently taking whey post workout. Have you noticed a big difference between taking dark...

Thanks for your reply.

Here is what I am ordering:

Weight gainer to take as soon as I wake up so I don't have to think of what to eat or spend time cooking eggs.
Cytogainer

Throughout the...

Hello

I am contemplating the idea of ordering a whole year's supply of supplements to save money.

Will the supplements I order have expiry dates that last a year or will some of them be...

no its not best for night time use because it mostly has whey protein.

thanks for the advice bro, much appreciated!

Hi nice journal I found yours through the search
A few questions

How long does a workout session take?
I am still thinking of doing a workout session and follow it up with jogging if it can be...

Thank you David77, BackInTheJox, you both have been repped.

Hi
Is it OK to eat 4 large meals a day (every 4 hours) instead of 8 small meals (every 3 hours) to get the calories (p/c/f) required?

8 small meals are 500 cals each
4 large meals will be 1000...

not true about gh releasing for 2-3 hours after workout lmao.
cortisol gets released. hahah omg

there are much much better articles on increasing gh naturally on bb.com's main site.

motivational! enjoy! (had to remake this thread by deleting the previous one because some idiot added a negative picture in his post)

superman can be tall (comics/movies)
superman can be short (lee priest)

tall men can be homeless
short men can be homeless

You are asking, "Can God cant?"
No. God can. God can do anything.

God can create a stone as heavy as he wants.
God can lift any stones as heavy as he wants.
There is no "cant" when it comes to...

Take a year off, or 2-3 years off to get your financial situation handled

eat them with meals

both powerlifters and bodybuilders are good in their own way

2x milk
1x banana
60g oatmeal dry
1x chocolate protein powder

blend

Try this shake:

2x skim milk
1x banana
80g oatmeal dry
1x chocolate protein powder

i really like it, over 700 cals

Another dumb post by a dumb unintelligent person like you.
First, it is you who thought i talked 'smack' about milk due to your unintelligent perceptions about my post, but what can i except from...

Having balls doesnt mean finding fault with everyone and everything which is what you do. What you do (finding fault with everyone and everything) just shows that you are a very insecure person who...