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Type: Posts; User: chezzie

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    Clueless newbie - hello!

    Hi I'm Cheryl.

    I'm 29 and have only recently started training.

    I'm very overwight at the moment so I am on an eating plan and have so far lost 18lbs. I've been doing a full body workout 2-3...
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    Hi I'm new here but I've been doing a full body...

    Hi I'm new here but I've been doing a full body workout since christmas.

    This pic is my latest one - fully clothed as I am still too shy to get my flesh out on show.

    I'm working on losing fat...
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    Thank you I will do. I track on a different...

    Thank you I will do.

    I track on a different site but it shows typical womens workouts with barbie weights and after doing a little reading into it here and elsewhere I know they won't do...
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    Oh its ok I've found something now. (Sorry...

    Oh its ok I've found something now. (Sorry frazzled brain today toddler at home driving me nuts).

    The stickies I'd looked at had me going round in circles chasing links but I have found the...
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    Thank you. I've been reading them think it...

    Thank you.

    I've been reading them think it will take a while to find what I'm looking for though. So far everything I've found calls for more equipment than I currently have.

    But I am easily...
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    Where to start? Newbie hoping for advice.

    Hello.

    I'm Cheryl I'm new to the site and to lifting.

    I haven't a clue where to start. I've read a little bit and know I want/need to be lifting heavy etc.

    At the moment I don't have acess...
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