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Type: Posts; User: Epcelon

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  • 10-07-2006 02:48 PM

    Thread: Who is the greatest athlete of all-time?

    by Epcelon
    Replies
    193
    Views
    12,498

    Poll: gotta be a 21year old undissputed heavy weight...

    gotta be a 21year old undissputed heavy weight world champion - MIKE TYSON
  • 10-07-2006 01:38 PM

    Thread: Falling forward during squats????

    by Epcelon
    Replies
    17
    Views
    3,973

    ha, ive fallen over loads of times...

    ha, ive fallen over loads of times squatting...just keep your head up and look at the ceiling from start finish, also rememmber to take a deep breath and hold it untill you've completed your rep...
  • 10-03-2006 06:06 AM

    Thread: how my speed/explosion workout looking?

    by Epcelon
    Replies
    11
    Views
    1,132

    WEIGHTLIFT, inperticular SNATCHES and...

    WEIGHTLIFT, inperticular SNATCHES and POWERCLEANS!!!

    Olympics weightlifters are the most explosive athletes on the planet. Did u see the test they carried out at the athenes olympics, where the...
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