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24's cold here mid way. 5''7 here too

wow lol that got interesting.

anyways, i'm having a hard time understanding whats goin on here though srs

like i said earlier what i posted is exactly what i eat every day.except for wknds,...

what should i take out?

haha idk man that why i'm like wtf just happened i was supposed to be cutting for the past 7 wks.... i eat exactly that EVERY day. the only thing that is a little loose is my dinner but i keep it...

so i've been eating this diet for the past 7 wks+ and have gained about 1lb. a wk lean mass. starting weight was about 184. this was supposed to be a cutting diet and turned out to be more a lean...

last i heard they were reformulating many of their products

try a dif protein

ok so i've convinced myself to try this stack plus some DAA+LCLT

but would this be beneficial on a cut(2200CAL) or should i wait for when i bulk?

i would say creatine and body octane

x2 body octane

or ultima

have you ever had any blood work done to substantiate such claims?.......



edit: oh and cool story bro

^ this guys also 40 op is 23 just saying

i'm 25 is this a waste of monies?

yeah i been reading about it all over the interwebs n stuff heard about blood work n crap

generally every time i read up on test boosters the consensus is...

vanilla.

imo if you want cinnabun buy vanilla and put some damn cinnamon init when you want cinnabun now you have some variety

**** i even put some natty pb in there when i get bored

the lighting was really bad, pictures where generally not clear, angles were weird. maybe you should look at them yourself again.

i personally don't think you have enough mass to go to the bf%...

in for "lean bulk" tips

16-17%

^ lol i think those are classified as trunks

ohh yeaahh and def bulk man but depends on your goals i guess

Was stacking hemanoval with body octane + occasional caffeine pill, considering trying something different since I keep reading all this craze + hemavol stuff

Thinking about finishing off my...

i dont think body octane contains creatine fyi