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    Degrees of ketosis?

    I generally avoid carbs and ketostix indicate ketone's in urine. I was just wondering if there are varying degrees of ketosis when on a low carb diet? Ultimately, I would like to know how weight loss...
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    Great thread...and this meal plan seems ideal for...

    Great thread...and this meal plan seems ideal for people with busy lifestyles. I found it humorous how offensive some people get when you challenge their "knowledge" of nutrition. Very similar to...
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    Creatine and Yohimbine?

    Saw on the label of Green-Mag that the two should not be taken within 3-4 hours of each other. First time I have heard of this, any information? Why the two can not be taken together?
  • thanks for the suggestions, will play it by ear..

    thanks for the suggestions, will play it by ear..
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    two new ones... *wearing a mouth...

    two new ones...

    *wearing a mouth guard...WTF????

    *hey fat boy stop TXT!!!!!!!!!!!!! and start working!!!!!!!

    never seizes to amaze me how people can not put the dam phone down!!
  • Should I be adding carbs?(sold my car :D)

    I am cutting and limit my carbs to about 50 grams a day, mostly from broccoli and trace carbs(no direct source of carbs!). Plenty of protein and sufficient fat, never feeling hungry either.

    I...
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    might have been menchened but... *talking on...

    might have been menchened but...

    *talking on cell phone

    * sweating a bench

    * waiting 15 min before their next set!!!!!!!!!!!!!!!!!!!!!!

    *walking away from equipment, coming back ten min...
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    Next time your dropping one in the toilet, eat...

    Next time your dropping one in the toilet, eat some PB and take a deep breath(or two). Should fix the addiction :D
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    yes, have tried GreenMag and SizeOn and neither...

    yes, have tried GreenMag and SizeOn and neither has made any difference including any water retention. Just tasted good :D
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    only effective if you currently have a ZMA...

    only effective if you currently have a ZMA deficiency...effects diminish as deficiency becomes obsolete.
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    Yes I do enter ketosis (using keto stix). I also...

    Yes I do enter ketosis (using keto stix). I also do a one day a week carb meal. As for the five meals a day stalling my metabolism, can you elaborate a little more on that? Seems a lot of research...
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    Great post and I think you nailed it on the head,...

    Great post and I think you nailed it on the head, just need to break through the plateau.
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    I agree with what you guys are saying but its...

    I agree with what you guys are saying but its always seemed for me that the higher calorie intake(what would be considered normal for my weight) just didnt cut it.

    Non-the-less though, I will up...
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    I have a very low metabolism and require much...

    I have a very low metabolism and require much less than what is typically considered standard. With the above diet I never feel hungry or lack energy in the gym.
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    Excellent post and thank you for taking the time...

    Excellent post and thank you for taking the time to address my questions. You may very well be right!

    So what are thoughts on just going into PCT and saving the 4 remaining bottles for a later...
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    I have been doing a Scivation type diet minus the...

    I have been doing a Scivation type diet minus the Grapefruit. Basically low carb, high protein, and moderate to high healthy fat. I am also using ECA as a fat burner supplement twice a day.

    Simple...
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    11-OXO problems and questions....

    So I am about to complete my 6th week of 11-oxo( first 4 weeks were at 6 caps). I bumped it up to 9 caps about two weeks ago. My plan was for a 9 week cut...

    I do not know what is the problem but...
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    From the store description of WF... So...

    From the store description of WF...



    So then what ingredients are providing the extra energy? I am not trying to disprove any claims that CL makes. I fall in the category of people who are...
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    I often hear the argument that if you are stim...

    I often hear the argument that if you are stim resistant then you wont "feel anything". This would suggest that it is merely the caffeine in WF(or any other product) that is the main factor. If that...
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    www.ergopharm.com

    www.ergopharm.com
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