24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: megdaig

Page 1 of 5 1 2 3 4

Search: Search took 0.12 seconds.

  • Replies
    170
    Views
    4,589

    Hey Sy, just catching up on your past two weeks...

    Hey Sy, just catching up on your past two weeks of comp prep endeavors...

    It's funny how we know what the judges want but we prefer to see how far we can go (dry, vascular, hard, etc.) just...
  • Replies
    10
    Views
    481

    Made some progress last week as I saw a...

    Made some progress last week as I saw a consistent decrease on the scale. At the start of this journal I was about 166#, dropped to just under 163# last week. This after a celebratory lunch for...
  • Replies
    10
    Views
    481

    Thank you for the support! It's always nice to...

    Thank you for the support! It's always nice to hear when you motivate others...now I just need to motivate myself ;)
  • Thread: Getting lean!

    by megdaig
    Replies
    16
    Views
    1,988

    You carry weight well, already looking tight! I'm...

    You carry weight well, already looking tight! I'm jelly.

    Stay consistent!
  • Replies
    14
    Views
    402

    I happened to be at my work computer and we have...

    I happened to be at my work computer and we have all kinds of handy unit conversion programs....TOTAL GEEK! I got 5'1" also because I almost shat a brick when I saw 5'9" 108#.
  • Replies
    14
    Views
    402

    I doubt you are 11% if you aren't ripped by now....

    I doubt you are 11% if you aren't ripped by now. Regardless, all that matters is how you look.

    The only way to achieve that tight look is to have your body fat low enough. If you are doing bikini...
  • Replies
    16
    Views
    763

    And kind of ironic that APT can be attributed to...

    And kind of ironic that APT can be attributed to weak glutes and hammies.
  • Replies
    10
    Views
    481

    Y3T Week 1, Day 5 Shoulders & Calves Side...

    Y3T Week 1, Day 5

    Shoulders & Calves

    Side Lateral Raise W/U
    4x8 @ 10#

    Side Lateral Raise
    4x8 @ 15#
  • Replies
    4
    Views
    238

    Lots of food and lots of weight. Upper body...

    Lots of food and lots of weight. Upper body muscles are relatively small compared to lower body groups so it's tougher to keep progressively lifting heavier with the upper body. Focus on keeping...
  • Replies
    4,716
    Views
    137,464

    I totally understand your concern when symptoms...

    I totally understand your concern when symptoms change...but it's good knowing that more or less symptoms doesn't mean a healthy or not healthy pregnancy. I was lucky enough to not have a single...
  • I never bulked before doing a cut for my first...

    I never bulked before doing a cut for my first competition. So I guess I didn't do a true cut, I just lost weight.
  • But bodybuilders do cut weight to make weight...

    But bodybuilders do cut weight to make weight class! No BB wants to come in 5 or 10 pounds too heavy putting them in a heavier class at a higher body fat essentially ensuring they will be eliminated...
  • E-L speaks to this in the macro sticky. It's what...

    E-L speaks to this in the macro sticky. It's what I do when cutting. I did my best and easiest cut when I did RFL which was about 2g protein per pound weight.
  • 125# at your height is getting pretty low. If...

    125# at your height is getting pretty low. If you aren't already looking stage ready at this point you may not have enough muscle to support the look.

    How long have you been lifting and how long...
  • Replies
    10
    Views
    481

    Maybe next week I'll begin to get my diet in...

    Maybe next week I'll begin to get my diet in check. Definitely need to up my protein...but dayum I'm eating a lot! I read that for every once ounce of breastmilk production you burn about 20...
  • Replies
    10
    Views
    481

    Today's leg workout went much better than last...

    Today's leg workout went much better than last Monday's... It was still enough to give me a bit of wobbly legs but I can definitely push the weights next time. I will admit this is quite a bit of...
  • Replies
    10
    Views
    481

    I've got over 500 ounces frozen in the freezer...

    I've got over 500 ounces frozen in the freezer right now. I've been giving my girlfriend about 30 to 60 ounces a week since my LO was born. She's struggling with undersupply and her little girl is...
  • Replies
    10
    Views
    481

    Meg's body after baby!

    I figured life for me has changed quite a bit that it's time for a start a new journal!


    Maternity leave went by way too quickly! I got 6 weeks of disability and was then able to tack on another...
  • I get delt striations when I'm lifting...but I've...

    I get delt striations when I'm lifting...but I've got about 25# before I see anything when at rest :(

    Where is my motivation?
  • Replies
    4,716
    Views
    137,464

    YAY! Congrats on the wonderful baby news!! For...

    YAY! Congrats on the wonderful baby news!! For some reason my fat fingers keep hitting the unsub button on my mobile...so...yeah...I've not been keen that you were still journaling :(

    It seems...
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4