Search:

soooooo hot

Looks about 13%, looking good man.

this, almost impossible to find a girl who doesnt.

just got in from an amazing leg day too, feelsgoodman.jpg

any newmarket brahs in here?

do you feel yucky, punk?

mirin her t shirt, props man.

even more impressive that it was double overhand grip, dat grip strength.

http://chzmemebase.files.wordpress.com/2011/05/memes-he-owns-a-horse.jpg

26.

thanks guys, nowhere near done yet and plenty more gains to come.

Done, pm'ed you my full name.

I dont really have a set routine, just listen to my body and typically use a 5 day split. I've done everything from strength training to dropsets and supersets. Its all about the intensity of your...

was sunny as fuarkk out, taken with an iphone so no flash.

thanks for the comments so far.

When i started out i had ZERO muscle mass, my bench was about 95 x 4. Lifts now are :
Bench - 265
Deadlift - 345
Squat - 315
Incline DB - 90's for 8

BEFORE - 6 foot 150 pounds.
...

I dont do either, shake weight is the only way to go.

was this in toronto? I was at the guvernment last night and one of those dudes looks familiar.

good luck with your fat gaining goals in 2011.

Awesome pic. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid,...

brb you're cutting your wrists after posting notasinglefukwasgiven.

go jump off a cliff you ugly kunt.