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****ing idiot.

You can get cancer from everything according to main stream media. **** cancer, go get a tan.

You need to put on size first.

Changed it now ***got

Who the **** cares, just live your life to the fullest regardless of height.

Looking at my avi what would you say my bf% is?

http://bodyspace.bodybuilding.com/img/user_images/growable/2014/03/11/56810562/profilepic/UFUyuvdXwYguQBVyqHrpWYkJKnsfGshUmGYo.jpg

Gain weight, its the only way. Im on the other side of the spectrum. I have a 28 inch waist, my thigs and calves barely fit into a pair of jeans and my ass is huge (part ***).

Your could just strengthen your wrists instead of becoming reliant on using straps. Its upto you. I know if it was me I'd want to correct the problem and allow my wrists to work as intended.

Strength is relative the the person. Strength takes time, and the amount of time it take to be able to handle greater loads is also relative to the person. In a year and a half i have gained around...

better hop on the tren and test bro

Stop being a pussy and go tanning. **** your parents.

Its called a pump dumbass

The ducks throw themselves at me, they want to be in my system

Depends on body composition, biomechanics. Cannot assume everyone will have a stronger squat than bench. Or a stronger deadlift than squat

Forget about supplements and eat food.

Whole full fat milk, tastier.

By the nutrition label its roughly 4350 calories, not gonna give up.

This. As explained by Jason Blaha, you can use different exercises to hit a certain group of muscles, but its all about the amount of focus you put into doing the exercise

I cant physically eat that amount of calories in whole food, already tried that

About to give up. This torture is unbearable. Brb peeing 10 times a day and taking a dump 4 times. Forcing myself to drink milk even when full.