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awaken279 · 11-17-2009 11:27 AM

Hey Bane, is there eventually going to have a T-bol/E-bol combo up for sale on BB? (like a christmas special :D)

awaken279 · 10-23-2009 08:31 AM

1) Age:
19

2) Years Lifting:
2 Years and 3 months

3) All Supplements Currently Using:
Optimum 100% Whey, Optimum 100% Casein, Molecular Nutrition Xfactor

4) Protein You Are Currently...

awaken279 · 10-13-2009 06:21 AM

very good product. I have been 100% satisfied when taken it. It's a great product. My recovery went up and I feeled very refreshed when I woke up. I would give it a 8.5 - 9/10 only because of the...

awaken279 · 09-21-2009 07:22 PM

The lats also play a big part at the bottom part of the lift.

awaken279 · 08-20-2009 08:25 PM

Request Sent. Thanks Controlled Labs for this opportunity. It's really nice that you included people living in Canada =D

awaken279 · 04-18-2009 09:17 PM

narrower = more on the delts especially the front delt wider = more on your Rotator Cuff . Actually you should never do an Overhead press with a grip that is too wide.

awaken279 · 04-13-2009 06:25 AM

Hi, I basically trained myself for mass for the past 2 years and I would like something new that could give me very good results in term of strength. Does anybody know a strength program that works...

awaken279 · 03-09-2009 09:28 AM

Do it with dumbells.

awaken279 · 02-24-2009 06:08 PM

to be honest, both taste like crap. ( I tried orange horse power) Between these 2 products, I would go for horse power but choose another flavor than I did.

awaken279 · 02-20-2009 07:17 PM

That sounds like a torn of the supraspinatus. Taking weeks off won't fix the problem. You gotta start working on rotator cuff exercices gradually with light weights.

awaken279 · 02-20-2009 07:07 PM

If you wanna get good with pull-ups, you gotta do pull-ups. IMHO, lats-pulldown are useless. I've only done them like 3 or 4 times since I started training and my back is one of my best bodypart.

awaken279 · 02-10-2009 06:54 PM

you are definately overtraining. Keep basic mouvements: incline, flat presses and dips.

awaken279 · 02-09-2009 10:50 AM

Xtend also contains Citrulline-malate as well as some L-Glutamine and it tastes very good. That's why you see people using it.

awaken279 · 02-05-2009 09:33 PM

lol. If your 1 rep max is 255, then it isn't that powerful m8.

awaken279 · 02-03-2009 06:04 PM

IMO, incline press is much more important than flat.

awaken279 · 01-21-2009 12:12 PM

16 oz of water for 2 scoops. So, 48 oz for 6 scoops.

awaken279 · 01-18-2009 08:48 AM

check your form + reduce your ROM so you don't go below 90 degrees

awaken279 · 01-15-2009 07:38 AM

yeah, super cissus is a great product and I had good results with it.

awaken279 · 01-07-2009 11:04 PM

Is the new formula coming out soon? ( I noticed that it was out of stock on BB.com because of the reformulation, but now its in stock again.... )

awaken279 · 01-03-2009 10:40 AM

I would say ....A. You can't go wrong with Cell Tech!

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