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Type: Posts; User: bit

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    Bf is a bit high but not out control and you have...

    Bf is a bit high but not out control and you have some good size. Too many people are worried about bf when bulking and I feel it can hold them back from reaching their full potential. Just keep the...
  • Thread: 3.5 year progress

    by bit
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    1,076

    Nice work. A well balanced physique. Maybe bring...

    Nice work. A well balanced physique. Maybe bring up the arms to match the rest, but great work.
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    How are you only 190? Sic build. I'd imagine you...

    How are you only 190? Sic build. I'd imagine you will do well. Great work.
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    937

    I can't answer that, it is all up to how you...

    I can't answer that, it is all up to how you approach your bulk. If you take it slow and do a lean bulk then sure. Just set your goals, one short and one longterm, figure out how best to accomplish...
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    937

    Hey man, good to see you adding some size to your...

    Hey man, good to see you adding some size to your frame. Great progress. Just keep it going man. Looks like you are taking things slow which is great. Even though progress takes time you've already...
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    1,160

    Hey man good work so far, but at your age I...

    Hey man good work so far, but at your age I wouldn't worry about lagging parts. Just concentrate on your compound lifts, eating and overall growth You're starting at a good age and have many years of...
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    1,480

    Good work on the cut. Solid quads.

    Good work on the cut. Solid quads.
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    12
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    563

    Awesome attitude and dedication.

    Awesome attitude and dedication.
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    409

    You can always take the Kaplan class. I studied...

    You can always take the Kaplan class. I studied using the Kaplan book and although it helped a bit, the class would probably be better. The subject tests are a joke. For bio there are four different...
  • Thread: 1.r.m

    by bit
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    534

    Used it twice, first time yeah it was like old...

    Used it twice, first time yeah it was like old jacked, second time I broke out in rash became dizzy and light headed and felt like I was going to pass out.
  • Thread: 1st post

    by bit
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    20
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    484

    Man your lat spread is epic! Awesome work.

    Man your lat spread is epic! Awesome work.
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    6,687

    Brackish ftw. Although fresh and saltwater tanks...

    Brackish ftw. Although fresh and saltwater tanks are great, I always preferred brackish as the fish are so different in looks and abilities. Plants are limited but you can still make the tank look as...
  • That was more than one thing, lol. ...

    That was more than one thing, lol.

    HussenzoFerrari: good use of negative space? And well proportioned arm.
  • Mirin size at age

    Mirin size at age
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    507

    Man what are you doing to those rear delts,...

    Man what are you doing to those rear delts, looking sic.
  • Chest was one of my spots that I had trouble...

    Chest was one of my spots that I had trouble gaining any size in. So I just played around with various routines until I found one that worked. For me hitting chest twice in one week, one day going...
  • Nice work man, impressive progress.

    Nice work man, impressive progress.
  • Are you going by looks or did you weigh yourself?...

    Are you going by looks or did you weigh yourself? As the others posters said, you do look like you are a bit more filled in. I use both pics and the scale to monitor my progress as either one alone...
  • Thread: Advice for chest

    by bit
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    8
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    683

    Doesn't seem that imbalanced from what I can see...

    Doesn't seem that imbalanced from what I can see in that pic. If you are worried about it just be consistent with leading off with incline bench during you chest days. Definition will come when you...
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    683

    Impressive build man, solid and without any...

    Impressive build man, solid and without any lagging areas. Awesome work.
  • Results 1 to 20 of 95
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