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  • Usually keep it at a medium chicken, black olive,...

    Usually keep it at a medium chicken, black olive, and bacon pizza and half a cheese stuffed cheese bread with my girl.
  • I would definitely say so. I feel alot more...

    I would definitely say so. I feel alot more comfortable with the bar. My eating is finally tapering down so the progress will slow up. No more eating whole pizzas. ;)
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    Back Squat

    135×5
    185×5
    225×3
    275×2
    295×1
    315×1
    325×1
  • Is this new pre in the form of a white powder?...

    Is this new pre in the form of a white powder? Often served on strippers breast?
  • View Post

    Bench Press

    135×15
    135×15
    185×6
    225×1
    245×1
    255×1
    265×1
    215×6
  • I'm all over it! Bench today at 1RM... Should be...

    I'm all over it! Bench today at 1RM... Should be interesting.
  • View Post

    425×3 Rack pull

    BAAq1hyHB70
  • View Post

    Paused Back Squat

    135×5
    185×3
    225×3
    245×3
    275×3
    295×3 PR

    Rack Pulls
  • QUOTE=jaredmus;1284708911]another RSP guy up in...

    QUOTE=jaredmus;1284708911]another RSP guy up in here, man you guys have a team of sick forum physiques damn[/QUOTE]

    Thanks guys!

    I'm just trying to keep up with the crowd!
  • Haha, but fat is fun. Unless youre fat and...

    Haha, but fat is fun. Unless youre fat and weak.... that's not fun.

    Im ready to see this 700 pound DL. :D
  • Man, I hate to hear that. What are the plans...

    Man, I hate to hear that.

    What are the plans for recovery?
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    31,457

    That's like .5-1 pound a week, that should be...

    That's like .5-1 pound a week, that should be cake! Mmmm cake.
  • Thanks broski! I wanted 315 for 3.... to greedy.

    Thanks broski! I wanted 315 for 3.... to greedy.
  • Replies
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    31,457

    30 weeks!!! Get it son! That's a nice slow cut...

    30 weeks!!! Get it son! That's a nice slow cut right there.
  • Why you so weak brah? ;)

    Why you so weak brah? ;)
  • Solid workout right there bro!

    Solid workout right there bro!
  • Look great bro! Cant wait to see you kill it!

    Look great bro! Cant wait to see you kill it!
  • If it's the same Dinos BBQ as the one in Buffalo,...

    If it's the same Dinos BBQ as the one in Buffalo, that place is awesome.
  • Soon I hope! 395 was a doozy though. Were only...

    Soon I hope! 395 was a doozy though.

    Were only 40 minutes away so we bought season passes, gives us something to do on Sunday's!
  • View Post

    Weight: 167.8

    Back Squat

    135×5
    185×3
    225×3
    275×3
    295×3
    315×2
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