Search:

Hahaha well, i dont see how anything of this relates to my question, but i've seen great results with this program. In fact, i used to train shoulder or triceps on the same day as chest, but i would...

I guess i should been more clear about it...i work out monday through friday, and take the weekend as a break.
Mon: Chest
Tues: Shoulders
Wed: Back
Thurs: Arms
Fri: Legs
Yea, so when i said i...

Here's Kevin "The Monster" Randleman...

Hey guys im new to this forum, so sorry if this doesnt belong here or something. I also searched for it and couldnt find anything.

Anyways, ive been working out for about 2 years straight...