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You could try tahini too, I guess you know what it is if you make your own hummus.

Still doing the cut diet (with some little cheats here and there :P) ?

She seems to be a bit incompetent and inflexible. IMO one's cognitive distortion come from one's past experiences. If you want to deal with past issues and she doesn't, well, I guess that you don't...

You rarely talk about them with your psychologist ? Do you think you might be withholding information for whatever reason (maybe because you think she won't address these issues, maybe because you...

How are things going ?

Did you tell her this ? Her job is to help you deal with some issues but if you feel that the issues you're working on should be changed, it's your task to tell her. If she doesn't listen and doesn't...

Well, she has to be so careful that she can't really eat anything which has more than 1 ingredient because of the risk of cross-contamination. It's something you should consider if you fail at...

It depends. A friend of mine is allergic to ALL forms of soy. Even the (soy) lecithin in chewing gum or that's in almost any imaginable pre-packaged food.

No, they don't really carry the bsl flavors I think. It's the premium dutch chocolate fudge. And it's pretty good. I often mix it in coffee to get some mocha.

well they banned those words... trve protein.

I made this with vanilla whey, dutch chocolate fudge flavoring from *********** and peanut butter and it tasted EXACTLY like the fudge they put on McD's sundae. Even the texture was similar, sort of...

PB + Nutella = awesome.

My mother makes an awesome nutella cake. Some kind of cake with crushed nuts in it, with a layer of nutella in the middle and topped with a cocoa/coffee whipped cream, which kinda counterbalances the...

How about that chocolate cake

http://lh6.google.com/katie.bashford/RqfuQi3MO3I/AAAAAAAAAcg/YyM6DmLRllI/Winning%20Hearts%20and%20Minds%20Chocolate%20Cake.jpg

With a layer of vanilla ice cream...

http://ww1.prweb.com/prfiles/2006/09/10/435856/EdwardsPecanPie.JPG




Pecan pie is a sweet custard pie made primarily of corn syrup and pecan nuts. How can that NOT be awesome ?

What I miss from the holidays : apple maple pie, strawberry pie, pecan pie... I used to eat strawberry pies whole too.

I ate one whole box of kashi go lean crunch one day. Stomach pain + bleeding mouth, but I tasted incredible. Dunno how he could have done more, the mouth bleeding is annoying.

I actually measured one cup yesterday because I wanted to see how much caffeine I might be taking in. One coffee mug is actually more like 1.3-1.5 cup and the insulated mug I use when I go out is in...

I got on the jello + cereal train lately as strawberries aren't that cheap anymore.
I used to eat a bowl with 2 cups of cubed fresh strawberries (or replace one cup with .5 cup of fresh...

Crunchy granola and muesli with LOTS of dried fruits and nuts are quite calorie-dense. Too bad they both are so tasty. I could live on breakfast food all the time and never get tired of it....