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    First off, congrats on your job offers, sounds...

    First off, congrats on your job offers, sounds exciting.

    I have worked those long hours while lifting and honestly, I'm miserable when I do.

    The lack of sleep and recovery is my problem. Yes...
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    1,043

    From what I see it's more of a mental issue with...

    From what I see it's more of a mental issue with you.

    Your pic looks pretty good imo. Your in a good position to make good gains but your gonna have to get a more positive outlook on things.
    ...
  • Man did I laugh at the mom part, lol.

    Man did I laugh at the mom part, lol.
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    388

    I've been doing them and like them too. Oddly...

    I've been doing them and like them too. Oddly they feel pretty good on my shoulders and neck but many times I use a curl bar. A straight bar messes with me, a curl bar is safer for me.
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    225

    Shoulder problems can be a bitch but with time...

    Shoulder problems can be a bitch but with time you can usually find ways around it.

    Everyone is different but here is a few things I did.......

    I stopped flat benching and went to incline DB ...
  • Lookin good guys, I'm glad to see yas sticking...

    Lookin good guys, I'm glad to see yas sticking with it.

    My update......

    I'm still at it but for awhile things got rough. I went to work up the mountain again..... errrr it's brutal !!! Lift at...
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    264

    If I'm doing heavy lifts I'm in the zone and...

    If I'm doing heavy lifts I'm in the zone and people don't mess with me at all :)

    Just explain to the young buck how it's not cool to do that. They gotta learn somewhere........

    He was prolly...
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    Sounds like everything went well, I'm jealous. ...

    Sounds like everything went well, I'm jealous.

    I thought about going but I decided I better stay out of the great state of Ga. due to old troubles in Florida, lol.
  • Mike, if your goal is to gain weight you'll find...

    Mike, if your goal is to gain weight you'll find it difficult to eat " clean " and make gains.

    I will use me as a example.....
    If I need to eat 2,600+ cal to gain, eating " clean " everyday...
  • If pt doesn't work after x-amount of time and you...

    If pt doesn't work after x-amount of time and you experience numbness, weakness, or traps/lats/chest get tighter then get back to your doctor asap. C6/C7 control that area and if it's bad enough all...
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    4,217

    I hear ya....... This is why I haven't been on...

    I hear ya....... This is why I haven't been on here much. I'm sick of the bashing on here lately, there is no need for it.
  • I sit straight enough to where I have to turn my...

    I sit straight enough to where I have to turn my hat backwards or it gets knocked off.
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    My anchors weren't titanium. I don't recall...

    My anchors weren't titanium. I don't recall exactly what they were made of offhand. I think holes are drilled then the tendon is pegged into the hole. I'm thinking the pegs dissolve as the tendon...
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    I tore a anchor out of mine so it's gone. My...

    I tore a anchor out of mine so it's gone. My biggest problem was cramping but eventually it stopped, for the most part. I don't like it but it is what it is........

    I'm in 48 and in construction, ...
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    129
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    Thoughts & prayers on the 12th for ya ! I know...

    Thoughts & prayers on the 12th for ya !
    I know how the no insurance thing is for sure, it's extremely stressful. Last time it took me 4 months with a neck injury to get operated on :(

    All you...
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    126
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    Fierce 5 link : ...

    Fierce 5 link :

    http://forum.bodybuilding.com/showthread.php?t=159678631
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    Headed to the lake now ! Gonna run sodium lights...

    Headed to the lake now ! Gonna run sodium lights and light the water up & fish.

    Pics later :) Ya'll have a safe weekend..... Gotta go.
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    ^ This was kinda what I think too. To tell people...

    ^ This was kinda what I think too. To tell people to listen to lifters with big numbers is a reckless statement, maybe I'm over reacting. If I post my lifts, they aren't impressive.... unless you...
  • Lol !

    Lol !
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    In for vids of pendlay rows...... I have ok...

    In for vids of pendlay rows......

    I have ok back strength but there aint no way I can do near 200#. Are you guys really leaning parallel to the floor and pulling 200 ?
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