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  • is there anything wrong with that breakfast on my...

    is there anything wrong with that breakfast on my off days though i love that breakfast?
  • Bump? lol i just like this breakfast whats wrong...

    Bump? lol i just like this breakfast whats wrong with it? whats a bump and im just wondering whats wrong with it for real, im not questioning you it just taste soo damn good. tbh ive had some good...
  • 1 cup oats(dry measure), 1 serving of almonds, 1...

    1 cup oats(dry measure), 1 serving of almonds, 1 cup of raw milk in my oats, 1 banana
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    2yr old comment yet still so true^^

    2yr old comment yet still so true^^
  • I believe that's what hes saying,just up your...

    I believe that's what hes saying,just up your calories everyday until you see a gain then keep it like 100cal or so under that, for each week go up 100cals if you're bulking clean i'm guessing, im no...
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    Please show me the Sat.Fats in almond milk.........

    Please show me the Sat.Fats in almond milk...... do some research almond milk also contain "Almonds" which are a great muscle building-rebuilding food so why would the milk be any different in...
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    Why not raw milk

    Why not raw milk
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    20
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    2,972

    Would a Almond butter sandwich be good to eat for...

    Would a Almond butter sandwich be good to eat for a midnight snack for bulking?
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    21
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    36,766

    uhm yes it is, Plus MM is great PWO for people...

    uhm yes it is, Plus MM is great PWO for people with fast metabolisms and seeing that most normal people who workout need to have a meal after they workout MM has fast digesting fats and carbs needed...
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    2,481

    Thanks manee !

    Thanks manee !
  • Thread: Cheat Day

    by WardNow
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    10
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    806

    Same question here! I'm 19 i was 185lbs last...

    Same question here! I'm 19 i was 185lbs last august and i have been so strict on my diet im down to 122lbs, but i need to maintain a healthy weight for cardio and my fights and training, i just dont...
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    17
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    2,481

    I'm 19 i was 185lbs last august and i have been...

    I'm 19 i was 185lbs last august and i have been so strict on my diet im down to 122lbs, but i need to maintain a healthy weight for cardio and my fights and training, i just dont want to get fat...
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    57
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    18,872

    I'm 19 i was 185lbs last august and i have been...

    I'm 19 i was 185lbs last august and i have been so strict on my diet im down to 122lbs, but i need to maintain a healthy weight for cardio and my fights and training, i just dont want to get fat...
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    16
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    894

    I had the same question i'f to much fiber a day...

    I had the same question i'f to much fiber a day would be bad, I buy a lot of fiber rich breads and have my morning weight gain breakfast with oats that contain a lot of fiber as well.
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