hes a skank...lol hey bro i keep hearing its not that bad there i have A LOT of friends that put in code 88 to get there...so you will have some fun dont miss me too much lol
so parents...lol the day finally came...whats funny is **** is in bb.com best of something this year...i forget what...and whats sad is they were not well known at all before you guys helped bring it...
hows your form? and hows your diet...not eating the right amount of foods will hinder muscle growth and strength...i know that if your form is crap then the muscles is not getting hit...and mostly...
lol i know what you mean about the personal trainers....first its setting a goal...and then finding your needs in cals, fats ect ect...and also finding out how many cals your burn a day being basal,...