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HUGE CONGRATS my man..where was the show?..great to hear u still trucking and training as well as a possible upcoming show..i need to myself

DELTS!!!!!!!!!!What it is my man...long time!!!!.Im ok bro..couple weeks back I decided to see and check up on threads when I was a reg and couldn't find a soul...then I realized it is about 7-8...

I know the feeling..glad to hear the family is doing well.
I'm ok..not how i used to be but not entirely bad..just taking one day at a time..ill come out of retirement when u get back on...

Rob!!!2017 updates.. What's going on in these parts

Too much surprises..baking.. and commotion going on in here..
Guess some things never change.:)

DELTS!!!!Still killing it I see

Amazing as usual. AMAZING!!!!

Fine...unless we play rock paper scissors or flip for it..:)

Pics..That is all!!!
Oh Hi Bob..coming outta my holehole for a hot min to see what's going on in these parts

Delts!!!!!!
What it is Bro?
See you still going strong.

since we being honest..it was a Combo of mo..cakes,,cookies..and pies!!!!!

Love the throwback wedding pics..classic lovely look

nice to hear the sessions r goimg well..how do u like the partials?

All pics r def educational..wow is all i can say

i will say though that the last pic doesnt seem to be so giant anymore..somehow..Queen Lorena must have been around those days...giant statue...

whoa..thats crazy and right.. they should have done theor research on the company FIRST..thats how a contractor gets a job..they put in the lowest possible bid

Ive learned more history from here than from classes themselves

lol
Im History learning here..did not know entire stadium was made of marble

yep..turned out swell
did u guys run the track? bet Jen beat ya!!!

will see what the Dogg can muster



Niiiiicee.what made you finally get the tat?..im still currently tat free...fits u perfectly

indoor skydiving i would do..heck..imgoing to look right now at any places nearby that i can venture..
Had an ultimate refeed in your name last night and still full..after seeing your 650 last week...