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Thanks, Yankee. That's what I was looking for in a nutshell.

Cut it is! Thanks for the input.

I'm just regurgitating what I've been told when it comes to my BF percentage. I'll have it double-checked next appointment. Have a follow up for a back injury...

Yeah, I know it sounds low for my weight, but I'm built naturally large (aside from the fat). That's what I've had it measured at at the health office and local gym.

The title explains it all and that's the fence I'm on. Starting out, what is typically recommended? 6'3, 270lbs, 20% BF. I wouldn't mind more muscle before trimming down, and vice versa. I would just...

Thank you both for the tips. I'll probably start by making the printed log and checking out the Interfit program.

I keep hearing that you need to write down what you do and keep a log of advances, times, issues, etc. But what I'm wondering if there are any log books out there that any of you prefer or even use?...

Haha, that could be part of it. I actually have a physically narrower eso****us than most people. I've been told I can undergo a procedure to expand the smooth muscle used to swallow, but I can't...

I do have room for a power rack, but I think it's an investment that I'll have to make further down the road. Money is a bit crunched lately, because I've just started up my own business. Probably...

GNC's Sport Vitamin. Just running through the last of them before I resupply.

I do, but they don't dislodge. Even tried eating something to push it down and it still manages to feel like it's caught. Which is.. really weird, I know. I'm not that dense. Haha.

Alright, I know this is going to make some of you rage and potentially pull my man-card, but here's my issue.

Some of the capsules (like 1g of the Fish Oil, some multivitamins, etc.) are hard for...

Again, thank you all. To those that pointed me towards IMs and those that reinforced them, thank you. I've just ordered my first set. I'll let you all know what I think of them when I get them. These...

Thank you to everyone who chimed in and gave me their advice and opinions. I'm at the point of either buying the Ironmasters, or saving longer to acquire a good set of hex dumbbells.

A bit...

Tioga County checking in.

Thank you for taking the time to explain that and exhibiting some patience with me. Now, hopefully I'll be able to make up my mind in a timely fashion.

Thank you for pointing these out. I hadn't seen these. I like the design, it seems more like traditional dumbbells aesthetically. I also like the option that you can add on up to 165lbs as compared...

Odd question: How thick of wrists, do you happen to know? I've got heavy bones, so my wrists are large as well.

And the only issue with finding a store that carries them in the area is that I'm so...

I appreciate the info. The more I look at the two, the more I'm sold on the powerblocks. The 1090s look fairly cheap. How are the grips? I'm a larger guy. I've got some bearpaws. Some grips I've felt...

Most of you are probably going to beat me for even asking, but which would/do you use and are these better for replacing individual weight sets? Let me know your opinions guys and gals. I appreciate...