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I can appreciate this. I actually had this mindset when I went for a run today after not running all week. I just went out and did it, and then I found myself in the park doing pullups, dips, and...

It can be done. Just remember what you are working for, especially on those days when you get that lazy feeling.

I haven't been able to hit the gym since April, but I just turned it around. I'm back in the gym and realize how much I missed the grind. I've been doing bodyweight circuits to keep myself busy, but...

I just thought I would share a story with you guys. I took a break from the gym about 10 days ago because I wasn't quite there mentally in my last couple of workouts. Throughout all of last week, I...

I used to hate training legs because I would always feel an uncomfortable pain when I did squats...Eventually, I told myself that I have to push myself further. After I got back into making my leg...

Anything from Linkin Park
Dont Push Me - 50 cent
Attack, The Kill - 30 Seconds to Mars
Lose Yourself, Go To Sleep, Till I Collapse, Way I Am, The Sauce, Wont Back Down, Not Afraid - Eminem
Diary...

Hope everyone had a good holiday.

I spent thanksgiving with some family I haven't seen in a year or so. As soon as I walked through the door, my godmother was just astounded at how I looked since...

I get that same feeling in my lower quads near my knees after I do a set of lunges (with moderate weight). I figured it was because I was stretching too far.

Seated curls puts more stress on the bicep because it really stretches the muscle at the bottom of the movement. I personally think you should do them both. Try to alternate between them depending on...

Hell yeah! I have their videos on a playlist of mine

I got tired of being called skinny and weak. I also thought it would help with the ladies. 3 years later, I feel great knowing that I push myself to get better, and I unintentionally inspired some of...

Good Job man. Keep up the good work and don't let up!

I was tired of being pushed around and people joking about how skinny I was. I wanted to at least be proud of who I physically saw in the mirror. I saw some bodybuilding videos, and I wanted to be...

I love the feeling of getting stronger, especially after being made fun of for being skinny as a kid. I also gained the dedication to control my body, which has spilled over into other parts of my...

I find a lot of people putting up statuses about their gym workouts for admiration (especially). I haven't been one to hype myself up on ******** because in my mind, it's what I do and anyone else...

One thing that has pushed me even harder in the gym recently were comments by people who don't know me or don't see me that often. I am in the gym 3-4 days a week, and while I don't look big or...

I understand how you feel after a breakup, but no pain is forever. It's always hard the first time after a layoff, but as cliche as this sounds: JUST GET UP AND GO!! Don't worry about her because...

The only thing I can think of is jealousy. The idea of you becoming a booty model might be intimidating to him cuz a lot of guys will be lookin at you and what not. He might not really be comfortable...

I loved DBZ as a kid. It doesn't quite motivate me for the gym, but I enjoy reliving my childhood from different episodes. DBZ Kai is horrible though...gotta watch the orginal uncut stuff

Not all girls are attracted to the the big bulky guys. That being said, don't worry about the girls or the other big guys in the gym. It's easy to see someone else's progress and strength and get...