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Type: Posts; User: WillPullForFood
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My experience with them is dated, but positive. Bought some stuff from them in '06 and '07. Had a couple of issues in '06 that "Mike" responded to quickly and effectively. No complaints from me,...
You use the nut to "lock" the bolt into position. This system allows you to adjust the "length" of the cable (which leads into the question in your next post). I'm guessing that you currently have...
Check out this thread: http://forum.bodybuilding.com/showthread.php?t=106818911
There is a link to the "manual" for the rack system, though assembling the lat tower may still be a bit of a...
From the rear of the front beam, measuring directly back to the tip of the lat tower is just over 13.5".
Definitely, though it's hard to see from a picture due to the angle. I measure 84"...
Side view:
http://i158.photobucket.com/albums/t94/willpullforfood/PPRSide.jpg
I assume that what you are calling the "middle section" is the horizontal beam running from the front posts to the...
To answer a question that has been asked a thousand times (including by me before I bought it) and seemingly never authoritatively answered, yes. The situation for incline bench with this combo is...
Here you go. IM Superbench in the Powertec rack with lat attachment. Not that I am offering my unqualified recommendation, but it is a good fit for my requirements.
...
I have to admit that I tightened the bolts on my Powertec rack a little too tight. Got it about a year ago...correction, ordered it about a year ago, got it about 10 months ago, many of you remember...
Totally agree. Nothing feels better, as tired as you feel at 4am, than realizing that you've still got several hours sleep left and letting your head hit the pillow again.
Can't wait for the video. The delt machine was nice. I have to say, your stuff is the most professional-looking equipment I've seen from a "home shop". Nice attention to detail.
Holy Sh!t dude! You can't be serious. The first time I saw this, I thought it was total bull****, but now I'm sold! Sign me up.
a) Go f*ck yourself
b) I hope you d!ck falls off
Everyone...
x3.
Check with your local running club. From mine I got a recommendation (that I would have never found on my own) for a local sporting goods store (not a big-box chain store) which just happened...
Yes. In fact, I ordered in October 2006 and was a proud member of this thread: http://forum.bodybuilding.com/showthread.php?t=968116
Yes
In my experience, yes.
Would I call to confirm...
This may help:
http://www.newyorkbarbells.com/im-0022bspl.html
6' foot bar with 50" grip width. Thought about one of these myself, but I went with a 7' bar instead. Then again, I am working...
I've seen this idea many times. Never tried it myself as I have the Powertec rack with dip attachments (not to mention that I don't have two oly bars). The only potential problem I see is that...
Pineapple + cottage cheese is awesome...i have a bowl almost every night. Pineapple is loaded with vitamins and minerals including calcium, vitamin C, potassium and manganese.
For the thoughtful...
You know we shouldn't be corn-feeding cattle in the first place. The only reason that deplorable practice started was because it was much cheaper that grass-feeding them.
Perhaps expensive corn...
Don't rule out the use of calipers. Granted, they are not ABSOLUTELY accurate, but if used consistently, they can be RELATIVELY accurate, and that's what counts.
What do I mean? Well, not being...
Wow, awesome meals since the last time I checked here. And I'll second the compliment on the photo quality Bosco.
Here's my humble offering...Beef with Broccoli.
Top Round Beef (first cut,...
I'm going to go out on a limb and answer your questions yes, yes and yes. Cooking it in water just lets it "puff up" with water.
Sometimes I mix uncooked oats with yogurt, though I get some funny...