I was/am also struggling with pull ups and about 4 weeks ago I purchased a pull up band for my pull up bar (http://rubberbanditz.com/pull-up-bands/), 75lbs resistance, which means I'm actually...
It's hard to have a full time job, be a mommy, a wife, and workout - all at the same time, everyday. I've found the mornings to be easier for me. AFter my daughter started sleeping through the night...
Me tooooo!!!! I joined MFP on January 20th, the first month I didn't lose anything because I had never tracked my calories in my life, but after the first month I lost 14 lbs. I've stalled the past...
I'm a few days late to reply on this, but as someone already posted, you can change your goals on their website. I changed my calories and my macros to 40/40/20.
And I noticed the same thing about...
This makes a lot of sense. I've had my period for TWO WEEKS and it's definitely affected my workouts at some point cuz I feel drained and exhausted (that and the calorie deficit I'm sure it plays a...
Its tough. Especially if you throw in kids into that equation. Gotta wake up earlier, go to bed later, to make sure everything gets done. There's just not enough hours in one day!
Same here. I'm doing P90X Doubles at the moment. Cardio in the morning, then I have breakfast. Then the strength training part of the p90x at night, and then dinner.
Wow I had completely forgotten about this board. Well, I'm 5 months pregnant and JUST starting to get active - walking, elliptical, stationary bike, nothing strenuous.
