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Type: Posts; User: Woody-5

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    Thanks dude! 335? It's on! BW has been...

    Thanks dude! 335? It's on!
    BW has been 177-178 this week. Up a couple pounds but I'm attributing that to the added stress / emotion over the job situation.


    Thanks dude! Bench was...
  • tossing 175 overhead for some excellent reps...

    tossing 175 overhead for some excellent reps dude!
    Hope the shoulder is nothing serious! Both of our shoulders need to quit being bitches, can't have parts failing already since bulk season just...
  • awesome cable work on the back! and smart to...

    awesome cable work on the back!
    and smart to go easy on the delts after that heavy action the day before.
    digging the high rep DB shrugs. I might have to go with some of those in place of the...
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    Thanks my man! Squats are feeling awesome and...

    Thanks my man! Squats are feeling awesome and I'm loving it! I can taste some heavy stuff coming soon!
    Grip it n' rip it is the only way for me to DL lol
    Yup, big breath when I reach down for...
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    Friday 10.31.2014- Texas Method Week 2: ...

    Friday 10.31.2014- Texas Method Week 2: Intensity Day

    Solid day today! Had a ton on my mind all week so I needed to buckle down and hit a good session to close the week.

    Shoulder has been...
  • Friday 10.31.2014- Texas Method Week 2: ...

    Friday 10.31.2014- Texas Method Week 2: Intensity Day

    Solid day today! Had a ton on my mind all week so I needed to buckle down and hit a good session to close the week.

    Shoulder has been...
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    100,432

    Another winning Id in the books! Smashing the...

    Another winning Id in the books!
    Smashing the hell out of those SB squats!
    Bench trips are really getting up there! I'm curious to see what you could OHP if you went for it fresh

    What's up with...
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    Awesome to come back with a strong session after...

    Awesome to come back with a strong session after you struggled with the previous one. Always feels good!
    Fronts and RDLs is a winning combo
  • That's on my queue as well! My 11yo is gonna get...

    That's on my queue as well! My 11yo is gonna get introduced to leatherface tonight
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    30 sec rest between heavy deads and then 10 rep...

    30 sec rest between heavy deads and then 10 rep squats?
    Jesus, no wonder you Nearly hurled!
    Sick session right there, putting in srs work!
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    Sickening ride yet again! In4 breaking 10000 ft...

    Sickening ride yet again! In4 breaking 10000 ft elevation!

    Nice pushing of objects in the gym! Maybe not what you wanted for reps overhead, but you'll be smashing 5 reps of even heavier weight...
  • Putting in some good work big fella! Love that...

    Putting in some good work big fella!
    Love that 365x5 squat, mirin! And you know I dig those heavy fronts- I need to smash that 315 mark
    Pressing may be down but you're still moving some big...
  • Watching the original Halloween tonight. Pure...

    Watching the original Halloween tonight. Pure fukking gold, gotta bust out the disc every October. Never gets old
  • Nice work my man, solid sessions Light squats...

    Nice work my man, solid sessions
    Light squats for form work on a separate day will be a big benefit

    Love it when MMC is engaged perfectly for this hyper sessions. Pumps of peace
  • http://i379.photobucket.com/albums/oo235/woodman-b...

    http://i379.photobucket.com/albums/oo235/woodman-brewing/8655B65C-2343-41EA-970A-54D6A95FE276_zpsh7euoxov.png

    The lineup (minus the t shirt which is en route to the laundry before the test run)
    ...
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    Tasty/10 Yup I'm equipped for bulking season...

    Tasty/10
    Yup I'm equipped for bulking season now!


    I loved the areas I drove through.


    Thanks dude! Definitely gotta check out Boston burger co
  • Pushing some nice weights on the bench and over...

    Pushing some nice weights on the bench and over your head!
    260 single then progressively faster back off sets has win written all over it!
    Mirin those OHP reps, 165 reps and then 150 triples...
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    Oh my That post workout meal looks so...

    Oh my
    That post workout meal looks so unbelievably good

    gains everywhere! + weight, +rep, +sets peppered throughout!

    What's the BW doing this week?
  • Heh all the time Protein brownies, protein...

    Heh all the time

    Protein brownies, protein breads, cakes etc

    I don't even have shakes anymore
  • Heh gotta have that yolo day and call it a refeed...

    Heh gotta have that yolo day and call it a refeed ;)

    On a heavy workout day I've been keeping it to a yolo meal (usually accompanied by a pint of ice cream) rather than going HAM all day
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