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I had the same problem when I started out. On bicep curls, what I did was keep my wrists parallel with my forearms (it seemed like curling my wrist in was causing said soreness). Worked great. On...

I just started meditating yesterday with some basic relaxation and breathing techniques, and was looking for some helpful tips. Everywhere I looked on the Internet just told what the technique did,...

Lol thought I might know you irl, but read ecto and skinny... Nope, not the TdogHarris I know

Probably 99 Woodcutting and Fishing, with full Rune Gold. Lol

Do you have any bar and grills in town? I went up and asked the manager for a job washing dishes, and they hired me. Bars are almost always in need of a dishwasher.

Hopefully this won't bump me into the big boy division, but I pulled 425x1 today, and almost got 445x1. Will see if I can embed videos, need some help on my form.

Usually two. One after my 6am workout and one after my 11am workout.

Nice numbers. I wish our school could place in a lifting meet. We usually have 6 or 7 kids tops :/

Seems legit. Guess ill try that tonight, too. Gonna be weird though. I don't think I've ever slept on my back before :S thanks for the input, will try to report back tomorrow

Aware me

Reporting back. Tried this last night, but to no avail. Felt like crap all day, and had little energy. I even went to bed early last night. Granted it is Monday, but still... But I thought of a...

This. Nice job jumping your lifts like that on a deficit! I'm hoping to hit 5 plate for the misc competition sometime this summer. Keep it up man!

Thinking strong this. Believe me if you want, but I weighed one night this week, then realized I had to take a crap, and gained weight in the process.

Woke up and weighed this morning at 194.6. Weighed just now at 191.4. Because screw logic.

Brb bulking problems

Note: Went to a powerlifting meet today, but still don't think I burned THAT many...

In. Got 405x1 last month, but that was up from 385 over the summer. This should be interesting...

100%

http://fc00.deviantart.net/fs71/f/2012/306/9/1/__murica_by_gameover89-d5jsub4.png

Lol

Seriously though, mostly German I think

[QUOTE=Brikkx;1019418233]
http://oyvinds.everdot.org/var/fit/motivational/remember_the_guy_who_gave_up.jpg

Just found my new desktop background. Now I don't mean this in any negative way, but why...

Strong this. There is a heavyweight at my school who struggles to hit 135 bench and he went to every meet last year

I know, I didn't even post my Clean PR for fear of being neeged. Last year I had a coach tha took us to 5 or 6 meets, but he left, so now no. Our football coach is taking a few of us to this one just...

I need to know what to do in the weight room the week leading up to a meet. Was thinking about hitting all my compounds Monday and Tuesday, then doing about 60-70% Wednesday Thursday and Friday (meet...