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It's been a while...kinda sucks to have to come back to this thread again, but I love and need the motivation. I started at like 350lbs. I dropped to 210 at my lowest, mostly with running and it...

Mashed cauliflower is damn amazing.

Trying to be the best I can be for once in my life.

2012 motivation:

5tgt9ILLzV0

Funny how many excuses people can come up with. I used to have sympathy...still do for the most part. But after trying to help a friend lose weight for the last year (he's 330+lbs), and getting no...

We're rooting for ya man!

You don't lack anything, you're just a self absorbed, narcissistic dick or maybe just gay. You remind me exactly like my friend who whines all the time about women cause he gets no play and blames...

Maybe cause this thread is for us former fat asses to vent and share our experiences? If you never been you wouldn't understand from your world view.

I actually made quite a bit of $$$ for new clothes ebaying my old stuff. You'd be surprised...

Same here I thought I'd be ripppped at 200 coming from 320 but I realize how fat I really am and looking to do 175-180 as well...but damn it's been tough just trying to get to 200...I've broken 210 a...

ZMA has helped me. Even if I have a restless night I still wake up pretty refreshed.

I agree. I started at 320lbs trying to see how far I could jog. Maybe got like 1/16 mile before I couldn't do it and out of breath. Was sore all over. Knees killing me.
But while I don't ever...

It's Thursday. Kill it brothers. That is all.

Like others have said make sure you measure or have photos for objective comparison. Hell I've lost 110lbs and still feel like my waist is the same size. It's all perspective.

Progress is progress. Ignore the haters, good job.

Damn good progress Moldy!!

Just wondering, who in the crew get down to abs? Someone I hope! :P

Man I'm so happy there's so many of us in here. I feel I gotta come on here everyday and read a little something or I'll go off track.

110lbs here.

^^great job itsgametime!!

Keep at man, you'll lose it eventually. Just don't try to do too much at once would be my advice.
i.e. I did it by slowly adding more and more over 2 years. First I...