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Type: Posts; User: GazzaTaylor

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  • As above^^ Squats,seated calve raises(with...

    As above^^

    Squats,seated calve raises(with some sort of weight on your thigh) and crunches could be added to the list.
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    Your a gym idiot when your doing DB press and you...

    Your a gym idiot when your doing DB press and you throw the weights after your set and one lands on your shaker..smashing it into a million pieces and spraying water all over the place.

    This...
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