Type: Posts; User: mike201011
yes would reccomend/10
could be because of similar location op
this last week maybe 4 times?
a 3 lb gain in 2 months is nowhere near dreamer bulk brah actually seems like a clean bulk.
Id say you have a fast metabolism and generally need more cals than you think. Im only 5'9 and to get...
can use just the pipe but could put a long sock over it if you want. helps on certain floors and also a tiny bit more comfortable
Will forever be a misc legend
final gonna be a cracker
Not 100% but its pretty high. was bulking on like 4.5-5k kcals lol
I get about 40-60g fat, i just cant seem to function without carbs lol
First time cutting ever brahs how do these macros look for starters:
Fill remaining cals with fats
3-5km run aswell as lifting 5x a week also
what a cheeky lookin fukker
Whats your plan for going about losing dem fat gains?
i know that feel., dreamer bulk checking in :(
im strong for my gym but im fat so whatever
watched ireland get knocked out of the rwc :(
ate and drank way to much since friday
solid brah form was good!
gotta roll the bar myself haha
fuk gotta feel bad for the old lady
Fuk brah miracle no one was killed
depends how much you eat
could eat a bite of the same meal 10 times a day lol
wtf he worked in the store lol
fuk sounds horrible brah. Have srs respect for EMT's/firefighters/police etc. who deal with this kind of stuff day to day. Must take a toll
Also what job you have.
Post dem stories misk