Yea the i asked them why as well and they had little to no info to share. But thanks for the primatene suggestion. Just looked it up and it looks like the same ingredients. Ill try and grab some...
I went to my local CVS and then Walgreens and both places said there was currently a recall on bronkaid. Does anyone know anything about this and weather its permenant? If so then what is the next...
Thanks. Its been in the fridge so i wasnt worried about it spoiling or anything. Just wanted to make sure the amino acids didnt have a short half-life or anything.
last week i mixed 2 scoops of Xtend in my water bottle with water and gatorade. Because of hurricane sandy i was unable to go to the gym all last week. The water bottle has been sitting in my...
Doesnt sound like a bad route. I usally eat around 50g of carbs, 40g of protein and a few grams of fat for around 400-450 calories. Nothing set in stone but I find that to work well to keep me...
I usally premake my meals for the week. Some sort of brown rice and grilled chicken or something along those lines. But i did not have the time last night. Im at work right now but during lunch i...
since ur concerned with making sure u get those meals even though they put you over ur 2500 limit you can always try something similar to carb cycling. On your workout days hitting 3000 might be...
Are any beans better then others? ive heard that black beans are usally the most healthy. I love all beans so it doesnt matter to me which i use. Id just rather make sure im using the most ideal...
Trying to mix up my pre-workout meal so i dont get tired of the same stuff. I was thinking of mixing brownrice and black beans or kidney beans and some grilled chicken. Are beans a good carb source...
I have a whole bunch of thinly sliced chicken breasts marinating in a hawaiian marinade. I used it to make some pineapple chicken and rice for a few lunches this week. I want to use ti for dinner...
Ive had some neck soarness in the last couple months but nothing too serious. But after yesterday's workout i feel like i may have strained my trap on the right side up to the back of my head. I...
very similar to what i make. I use a chicken sausage i find at my grocery store that is very lean, and ill add alittle balsamic vinegar and then reduce it or add tomato paste to thiken it. Otherwise...
Im looking to make sludge and i was wondering if the type or brand of protein powder matters? Most recipies i saw mentioned scivation wpi. I usually have ONs whey and i wanted to make sure that it...
I just order some ALA and i plan to give it a try after doing some research. Ill be taking 300mg 3x a day. Ill be taking 1 with breakfast, 1 with pre workout meal, and 1 with PWO meal or shake...
I ordered it like a year ago when i finished my other one. And I just decided to start it again. So its possible they just had the scoop then. But its still confused me why they would include a...