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Congrats on the Overall win Brian!! Couldn't happen to a better person! Looking forward to seeing you in Elk River in Oct.

Hey Brian stopping by to say the new pics look awesome! You are going to be a force on the Pro stage!

Congratulations again Brian! Glad I could be there to witness it, you looked great certainly deserved the overall.

Hey Ty! I'll be following along for sure! Hope to see you in Elk River this weekend,should be a great show!

Way to go Sean,huge congratulations!!

Congratulations Sean! Sounds like a tough show and to take your class and 2nd overall is quite an accomplishment. Your work ethic, desire, and humility are always motivational. Keep up the great work...

Great workout Flynn, things are really looking good in here especially on the carb #'s you and I function on!:) Looking forward to meeting you and sharing the stage with you in July!Keep up the great...

Layne, are you going to be at the Pro Master's Cup in St. Louis on July 9th by chance?

Gourmet prep meal here Sean! Thanks for posting I will definitely have to give this a try. Best of luck next weekend!

Berto, your pics are incredible! Thanks for the motivation!!

It sure does Flynn! :) Thanks much, I appreciate it! Yeah, Drew looked great I really thought he should have won his class. He is a real class act and I have no doubt that he will be a pro in the...

Epic cardio session Flynn! Nice to see someone else having to do these lengthy cardio session during prep! :) Keep up the great work!

Thanks a lot Drew! I was hoping and expecting the same. As I told you backstage, I really thought you had your class. You crushed them all on conditioning and I really liked your posing. Just my...

It was great to meet you and hang out yesterday Drew! You are a real class act and brought an amazing package to the stage. Your future is so bright in this sport and I really look forward to...

Huge congrats on the pro card Sean! I won my IFPA open card last night too...what a rush! Keep up the awesome work and good luck in the rest of your shows!

Best of luck this weekend Sean! You're looking incredible and are a true inspiration to many. Let all that hard work and dedication shine on Sat. and enjoy the stage. You will be very tough to beat.

7 weeks out and looking great Flynn! Nice to see another guy "surviving" on the same macros! Finished product is going to be awesome,keep up the great work!

You're looking great Drew keep up the awesome work! From what I hear the Iowa show is very well run and that Ryan does a great job promoting it. I look forward to seeing you on stage in May!

You're looking great in the latest pics! I really like your approach and attitude towards prep/life here Sean. There is no doubt that with this kind of balance in life that you have a very bright...

Looking great Sean!You are in a perfect spot to shredded by May 21st! Hope to meet you at the MN show! Your MM pose is insane btw!