Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: DCSpartan

Page 1 of 5 1 2 3 4

Search: Search took 0.30 seconds.

  • Replies
    3
    Views
    131

    Read as much stuff from Dan John and Pavel...

    Read as much stuff from Dan John and Pavel Tsatsouline as you can get your hands on. Kettlebell Simple and Sinister is a great start.
  • Replies
    1
    Views
    80

    its fine to jog a set distance. Not every run...

    its fine to jog a set distance. Not every run needs to be a PR - in fact, tahts a good way to get hurt.
  • About 6 months to get your aerobic base back, and...

    About 6 months to get your aerobic base back, and a few months after that to get your time under 10:00.

    Depending on your actual shape and conditioning you could shave some time off that 6 months....
  • Are we talking about lean muscle mass or body...

    Are we talking about lean muscle mass or body fat% Not neccessarily the same thing.
  • some sports its better to have some mass. ...

    some sports its better to have some mass. Extreme leanness doesnt help must athletic endeavors.
  • Replies
    22
    Views
    923

    got to take care of the heart though, especially...

    got to take care of the heart though, especially as you get older.
  • Google it yourself.

    Google it yourself.
  • Replies
    12
    Views
    611

    honestly the answer is in the ebook.

    honestly the answer is in the ebook.
  • NBA no. Developmental league? no. European...

    NBA no.

    Developmental league? no.

    European league? maybe.

    You wont be eligible to play in college (you have one year of eligibility left though).

    not playing basketball next year isnt...
  • Replies
    12
    Views
    611

    that ebook is a lot cheaper than the registration...

    that ebook is a lot cheaper than the registration fee for that stupid race you want to run.
  • Replies
    12
    Views
    611

    If you are actuallydoing 5/3/1 you should be...

    If you are actuallydoing 5/3/1 you should be doing a lot of pulling each day. Go actually buy one of Wendler's ebooks.
  • the funnything is to get really good for crossfit...

    the funnything is to get really good for crossfit nationals you need to strength train, not do crossfit.
  • worry about the season, not the combine lmao. ...

    worry about the season, not the combine lmao.

    You cant derive a 40 yard dash time from that. And if you dont start and play well no one will even care what it is.

    This called putting the cart...
  • "I'm an Olympian and I will never do Crossfit"

    2 Olympian and BJJ Black Belt Travis Stevens on the inadequacies of CF.

    Title says it all:
    ...
  • Replies
    9
    Views
    741

    run a little, lift weights a little, practice...

    run a little, lift weights a little, practice martial arts 2-3 hours a day. That is how he did it.
  • Replies
    75
    Views
    2,387

    OP, do 5 minutes of pylos every day for a month...

    OP, do 5 minutes of pylos every day for a month and tell us what your before and after was.
  • Replies
    11
    Views
    417

    8x150m doesnt seem to be overtraining . . . .

    8x150m doesnt seem to be overtraining . . . .
  • Replies
    6
    Views
    352

    Of course you are going to feel a decent squat in...

    Of course you are going to feel a decent squat in your lower back. Nothing wrong with doing front squats either but you;ll feel those as well!

    You arent wrong with doing more pulling exercies,...
  • Replies
    18
    Views
    720

    this whole "my legs are too big post" seems to...

    this whole "my legs are too big post" seems to repeat itself.

    If not trolling, its from people with underdeveloped upper bodies.
  • Awesome news!

    Awesome news!
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout