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Type: Posts; User: Jersey7177

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    Hi! You sound like myself and my brother in all...

    Hi! You sound like myself and my brother in all honesty. For us it's genetics, our metabolism is way too high and even increasing carbs doesn't help much. I compete in bodybuilding and although it's...
  • I believe the Southern States are in Miami or...

    I believe the Southern States are in Miami or right outside, I have a few friends who have competed in it throughout the years. I've heard its a pretty good show. Check out NPCnewsonline.com and...
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    714

    ^^ That one is run more smoothly but be prepared...

    ^^ That one is run more smoothly but be prepared to stay there until 9-10pm with the pros included. Last year there were a decent amount but its all together. I think that show is actually the same...
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    I'm about to inbox you..

    I'm about to inbox you..
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    568

    What type of show? I'm assuming physique? I'm...

    What type of show? I'm assuming physique? I'm actually a prep coach so please feel free to contact me for additional information if you're interested. My rates are very reasonable and at the moment...
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    714

    You'll be fine..simple as that! Even though I...

    You'll be fine..simple as that! Even though I compete on bikini I got my Procard my first ad only Nga show and I normally compete in npc. Nga is nowhere near as political and competitive as npc. I...
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    Feel free to inbox me here or at...

    Feel free to inbox me here or at ShreddedBarbie@gmail.com. I coach/train and specialize in bikini. Unlike most coaches my background not only consists of training but also the sciences and medicine...
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    359

    I'm not in OH, but nearly next door in PA and...

    I'm not in OH, but nearly next door in PA and also workout of the tri-state area as a trainer and contest prep coach. Most coaches are actually online, it's quite difficult to find contest prep...
  • I'm a trainer and contest prep coach so I should...

    I'm a trainer and contest prep coach so I should be able to help. I know how to get results and tweak techniques until it's completely tailored to your body. My rates are also very reasonable and...
  • I coach contest prep and compete..regardless of...

    I coach contest prep and compete..regardless of who you chose to coach you, any competitor will stress a coach is vital especially for your first show. You also have to be careful of the typical...
  • Seeing as though I coach and compete myself I...

    Seeing as though I coach and compete myself I would be more than happy to help you. As you said many coaches use the same diet for all clients, although I cater diets and training to suit each...
  • I'm assuming you don't have a coach? I can't...

    I'm assuming you don't have a coach? I can't exmphasize enough as to how pertinent it is to hve one, or at least for your first show since (as you said) its a different language. You look great...
  • You should definitely get a coach if you don't...

    You should definitely get a coach if you don't have experience in the field; its such a completely different industry. Team Bombshell is great, when I first began I got accepted and almost joined but...
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    I would go for it! Your stats are pretty much...

    I would go for it! Your stats are pretty much ideal to begin and as everyone on here said you would definitely need to bulk a bit, but a lean bulk. I train and compete; all of my girls are actually...
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    I coach and train, but don't work with physique...

    I coach and train, but don't work with physique competitors all that often, although I can say you can definitely put on more muscle. Look up competitions and see how some of the guys look; Ryan...
  • Those people don't know what they're talking...

    Those people don't know what they're talking about..seriously lol. Its top 5 that can compete at national level if I remember correctly. Most girls at nationals have only placed in the top 4 or 5,...
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    1,264

    Well like I SAID he could contact me if he would...

    Well like I SAID he could contact me if he would like and I can help him that way. I can't give him what he needs via a forum (common sense). Maybe next time you should read and thus comprehend...
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    Hi, Just came across your post and I may be...

    Hi,

    Just came across your post and I may be able to help! I coach, train, and compete myself so I'd love to help you get started! I travel to FL here and there (used to live there), but you don't...
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    Feel free to message me; Body building shows are...

    Feel free to message me; Body building shows are basically the same for all divisions so I may be able to help you!

    ShreddedBarbie@gmail.com
    Kik: ShreddedBarbie
  • Coach Inquiry!

    Hi,

    Just came across your post and I may be able to help! I coach, train, and compete myself so I'd love to help you get started! Please feel free to contact me via personal message, email at...
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